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curcumin brain benefits include boosting memory and mood 2

I benefici della curcumina per il cervello includono il miglioramento della memoria e dell’umore

Ultimamente si è scritto molto sui benefici della curcumina per la salute. Sebbene molte persone apprezzino questa spezia per il suo sapore caratteristico, sembra che abbia ancora di più da […]

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Serotonin and Memory: New Insights May Lead to Future Therapies for Cognitive Decline

It is estimated that 17% of the population over the age of 65 already has a mild cognitive disorder. While age is the greatest risk factor, with Alzheimer’s disease and

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Ironing Out the Kinks of Age: How Smoothing Cellular Wrinkles May Reverse Aging

As we age, our risk for a number of health complications increases. Neurodegenerative conditions like Alzheimer’s, potentially terminal illnesses such as cancer and heart disease and metabolic disorders such as

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Spring Cleaning: 4 Strategies to Cleanse Your Body for Optimum Health

Winter is finally on its way out in most of the Northern Hemisphere. Soon we will be spending more time outdoors enjoying the warm weather and generally trying to be

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Chronobiology and the Circadian Rhythm: What You Need to Know

The circadian rhythm is a huge topic of discussion lately due to a group of three researchers winning the Nobel Prize for identifying the genes and proteins that coordinate our

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The “Man Flu” Myth: Do Men Really Get Sicker Than Women?

In general, men are often perceived as being the physically stronger (and thus possibly healthier) gender. However, their response to infectious illness appears to be an exception to the rule.

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