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Why Taking Probiotics Alone Might Not Be Enough

The importance of maintaining balanced gut flora was one of the top health stories of 2017. We now know that having the right balance of bacteria in the gut may […]
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Does Crash Dieting Hurt Your Heart?

Many people all over the globe are endlessly trying to lose a few pounds — or more. While doctors recommend accomplishing this through sustainable lifestyle changes, the diet industry often
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New Study Suggests Capsaicin Fights Obesity

A new study has led researchers at the University of Wyoming School of Pharmacy to develop a new treatment for eliminating obesity in mice. The main ingredient in the new treatment is
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Exciting New Insight Into Vitamin D Cardiovascular Benefits

Most modern people know that a “healthy tan” is somewhat of an oxymoron. Due to widespread awareness of skin cancer, premature aging and other effects of long term sun exposure,
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Omega-3 and Multiple Sclerosis: How Supplementing Could Reduce Your Risk

Omega-3 fatty acids have risen to fame for their proven ability to promote healthy mood, support a healthy heart, improve mental health and reduce system-wide inflammation. However, when it comes to
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Exploring the Link Between Low Vitamin D and Lung Disease

A study conducted at Johns Hopkins University looked at 10 decade’s worth of medical records for more than 6,000 patients to determine how vitamin D was related to instances of interstitial lung
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