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New Research Suggests Connection Between Vitamin D and Diabetes

Previous research has demonstrated that deficient levels of vitamin D may increase the risk of developing diabetes. The most recent study on the subject, which was published in the scientific journal PLOS ONE, […]
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Weight Loss: Brain Structure Could Predict Dieting Success or Failure

People who give in to their cravings are often seen as lacking willpower, with the inability to easily tame impulses commonly viewed as a character flaw, but this line of
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protect your lungs by getting flavonoids in your diet 3

Dietary Flavonoids May Help Preserve Lung Health

Flavonoids are a diverse group of plant chemicals, known as phytonutrients, that are found in most all fruits and vegetables. While flavonoids have been known to have a number of
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gut flora protect against sepsis by influencing iga 2

New Study Discovers Gut Bacteria Protect Against Sepsis and Other Serious Infections

There have been numerous studies linking gut bacteria and human health. The modern Western diet and wide availability of antibiotics have changed the number and variety of bacteria that live
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Why Taking Probiotics Alone Might Not Be Enough

The importance of maintaining balanced gut flora was one of the top health stories of 2017. We now know that having the right balance of bacteria in the gut may
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Does Crash Dieting Hurt Your Heart?

Many people all over the globe are endlessly trying to lose a few pounds — or more. While doctors recommend accomplishing this through sustainable lifestyle changes, the diet industry often
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