While previous research has found that omega-3 fatty acids can help with inflammatory bowel disease and much more, a new study has shed more light on the link between omega-3 […]
Omega-3 and Gut Health: How Fatty Acids Encourage Bacterial Diversity Leggi tutto >
Many people are familiar with the neurotransmitter serotonin. Drugs controlling serotonin levels, such as SSRIs, have been used to treat diverse diseases from clinical depression to chronic pain disorders. The
5-HTP Shows New Promise for Alleviating Symptoms of Serotonin Deficiency Leggi tutto >
Although we often associate vitamin deficiencies with past eras, they are a modern epidemic as well. While most people today generally get enough vitamins in their diet to prevent serious diseases
Discovered: Magnesium Keeps Your Body Clocks Running on Time Leggi tutto >
Minor joint discomfort is a common concern that affects millions of Americans. A new study suggests that chondroitin and glucosamine outperform even the best modern treatments. Unfortunately, minor pain is a
Natural Options Chondroitin and Glucosamine Outperform Modern Meds Leggi tutto >
Migraines are one of the most daunting problems facing modern medicine. There are medications that may help prevent migraines and others that can help with the headaches when they do
Promising New Connections Between Melatonin and Migraines Leggi tutto >
Many Americans make an effort to eat probiotic foods or take a supplement containing these important gut bacteria. The health benefits of maintaining a healthy gut biome, as supported by
The Health Benefits of Prebiotics Leggi tutto >
