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Melatonin: A Casualty of Modern Technology?

Today’s society has access to a wider range of entertainment, education and convenience than ever before thanks to modern technology. Cell phones, tablets and laptop computers are more portable than ever, […]

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Probiotics Linked to Dental Health, Stress Reduction and More

Westerners are living longer lives than ever. However, we are living sicker lives as well. Many people struggle with chronic illness and disorders that affect their daily lives in a

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The Health Benefits of Omega 3 for Children

Many adults take a daily fish oil or flaxseed oil supplement to ensure they’re getting enough omega-3 fatty acids. There are a multitude of benefits to these supplements, from better cardiovascular health

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5-HTP Shows New Promise for Alleviating Symptoms of Serotonin Deficiency

Many people are familiar with the neurotransmitter serotonin. Drugs controlling serotonin levels, such as SSRIs, have been used to treat diverse diseases from clinical depression to chronic pain disorders. The

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magnesium a chief player in the bodys internal clocks 3

Discovered: Magnesium Keeps Your Body Clocks Running on Time

Although we often associate vitamin deficiencies with past eras, they are a modern epidemic as well. While most people today generally get enough vitamins in their diet to prevent serious diseases

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natural options chondroitin and glucosamine outperform modern medications

Natural Options Chondroitin and Glucosamine Outperform Modern Meds

Minor joint discomfort is a common concern that affects millions of Americans. A new study suggests that chondroitin and glucosamine outperform even the best modern treatments. Unfortunately, minor pain is a

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