Maca, scientifically classified as Lepedium meyenii, has been cultivated for more than two millennia. This plant grows only in specific regions of the Peruvian Andes at altitudes of 4,000 meters […]
Scientifically Proven Benefits of Maca Leer más >
In this short article, andropause will be discussed in detail, including the link between libido and andropause. In addition, we will explore the various natural remedies that can be used
Low Libido and Andropause: Naturally Alleviating the Symptoms Leer más >
Estrogen is the hormone most commonly associated with women. However, men’s bodies also produce estrogen. In women and men alike, a certain amount of estrogen is needed for optimal health.
Estrogen Dominance in Men Boosts Risk of Prostate Problems and More Leer más >
Maca is cruciferous plant native to the Andes Mountains of Peru. This nutritious root, scientifically classified as lepedium myenii, is commonly consumed for its various nutritional and medicinal purposes and can be
Herbal Powerhouse Maca Benefits Hormone Balance, Energy, Libido And More Leer más >
Encountering stress is inescapable, but it turns out that how we deal with it in the short term has long-lasting effects on our long-term health, happiness and overall well-being. You’re
Minor Stress Has Major Health Repercussions Leer más >
This short blog will examine the stage of life known as menopause, its typical manifestations, other seemingly strange menopause symptoms and their causes, as well as methods women may employ
6 Strange Menopause Symptoms You Might Not Know About Leer más >
Many people find success using maca for hormone balance. In this short piece, we will look more closely at the plant extract maca and its health benefits, particularly those relating to
Using Maca for Hormone Balance Leer más >
Menopause officially begins when a woman has not had a period for one full year, while perimenopause refers to the years leading up to actual menopause. Although the average age of menopause
How to Recognize the Symptoms of Perimenopause and What You Can Do Leer más >
Having a baby brings many changes, one of which can be a decrease in libido. While some women seem to return to a normal sex life within a few months
Low Libido After Pregnancy: How to Cope Leer más >
Can yor diet affect your sex life? In fact, there are numerous nutrients and foods that enhance your sex life, and it’s interesting to learn how they work. Top Foods
Top Foods and Supplements for Enhancing Your Sex Life Leer más >
Menopause is a normal biological process that all women go through at some point in their adult lives. Typically beginning in a woman’s 40s and 50s and lasting anywhere from
The Best Natural Nutrients for Menopause Leer más >
When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including saturated
Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet Leer más >
If you’re a man who consistently finds yourself struggling to make it through the day, you’re not alone: Low energy in men is a common concern that affects millions of
Common Causes Of Low Energy In Men Leer más >
Consuming sugar for energy isn’t just unhealthy — it can be downright dangerous. Learn more about the potential pitfalls of consuming too much sugar, including those popular energy-boosting beverages and sports
Relying on Sugar for Energy Can Be Hazardous to Your Health Leer más >
Exciting scientific research suggests that ginger may help protect the body against toxins. Here, we will discuss the purported health benefits of ginger and examine a recent research review chronicling
Clinical Review Finds Ginger Protects Against Toxins Leer más >
Stress and relationships are two things nearly everyone experiences at some time during his or her lifetime. In this brief article, we will discuss the different types of stress individuals
The Connection Between Stress and Relationships Leer más >
Piperine is a substance derived from black pepper that supports good health in a number of ways. What is Piperine? Found in the common spice black pepper and responsible for
Potent Black Pepper Extract Piperine Aids Metabolism, Digestion and More Leer más >
The research doesn’t lie: Chronic stress causes serious health consequences. Here, we will discuss what stress is, the impact that repeated exposure to stress, or “chronic stress,” has on the
How Chronic Stress Can Destroy Your Health Leer más >
Damiana is a wild plant known to grow in places such as Mexico, Central America and specific locations in the Caribbean rim. Extracts of this shrub have been used traditionally
The Benefits of Damiana for Low Libido in Women Leer más >
With age, various bodily functions decline. In men, changes in the prostate may become apparent with advanced age. In fact, prostate cancer is a common disease in men as they
Number Of Sexual Partners Affects Prostate Cancer Risk Leer más >
In this brief article, we will take a look at the reasons bodily concentrations of testosterone decrease in both men and women, why maintaining sufficient levels of the hormone is
7 Ways to Boost Testosterone Naturally Leer más >
Research has revealed that the presence of even minor psychological distress increases chronic disease risk. Learn more about what psychological distress is, how it can increase your risk of developing
Even Minor Psychological Distress Increases Chronic Disease Risk Leer más >
In this article we’ll examine what fenugreek is, the proper methods of consumption and several ways in which scientists and medical professionals opine the product could be beneficial to a
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Want to regain sexual pleasure? In this article we will examine the reasons sexual pleasure might be lost, and offer some simple tips and methods that can be employed to
7 Natural Ways to Regain Sexual Pleasure Leer más >
The best tips for boosting energy involve making some simple lifestyle changes that can ultimately lead to a healthier and happier life. In this article, we will examine the top
Tips for Boosting Energy Naturally Leer más >
It’s a fact: Hormones influence libido. In fact, several hormones can impact the sex drive of women. There are a variety of factors, including certain medical conditions, that may precipitate
How Hormones Influence Libido Leer más >
The findings of several scientific studies suggests that stress-induced anxiety occurring during an individual’s middle age might precipitate the development of dementia in his or her later years. Here, we
Anxiety and Dementia: Could Relieving Stress Reduce Your Risk? Leer más >
Menopause is a naturally-occurring period in a woman’s life when her body gradually ceases to experience menstrual cycles, which eventually leads to an inability to become pregnant. These biological changes
Diet Affects Timing of Menopause Onset, Says New Study Leer más >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a
Herbal Adaptogens Stifle Stress, Boost Immunity and More Leer más >
The prostate is a small gland situated between a man’s bladder and urethra. During sex, the gland’s primary function is to secrete the fluid that makes up a major portion
The Sexual Side Effects of an Enlarged Prostate Leer más >
Lavender (Lavendula angustifolia) is a common flower that typically grows widespread in large, open areas exposed to direct sunlight such as fields. The flower can also be purchased in a
Lavender Proven Effective for Anxiety Leer más >
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
The Scientifically Proven Benefits of Maca Leer más >
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
Maca Makes the List of Top 2018 Food Trends Leer más >
For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
Ginseng Health Benefits Go Beyond the Bedroom Leer más >
Did you know that day-to-day stress and a healthy libido can’t coexist? In other words, don’t expect to enjoy a healthy sex life for the next month or so if
How Holiday Stress Can Kill Your Libido (And What You Can Do About It) Leer más >
As we get older, a variety of worries may begin to demand our attention—from retirement, health and concerns about our grown kids, to being able to take that perfect vacation
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Testosterone is far more than just a sex hormone. In fact, low testosterone levels can lead to wide-ranging symptoms such as low libido, difficulty maintaining an erection, hair loss, reduced
8 Natural and Effective Ways to Boost Testosterone Leer más >
Ginseng has long been a prominent herb in Traditional Chinese Medicine (TCM), a holistic folk medicine system with roots going back at least 2,500 years. The species of ginseng most
5 Sexual Health Benefits of Ginseng for Men Leer más >
Menopause and the years leading up to it are characterized by a decline in estrogen levels. This fluctuation causes a variety of menopause symptoms. Which Symptoms are Possible? Every woman’s
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Menopause technically begins when a woman has not had a period for over one year. However, many women may experience mood swings and other menopause symptoms in the few years
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