Maca, scientifically classified as Lepedium meyenii, has been cultivated for more than two millennia. This plant grows only in specific regions of the Peruvian Andes at altitudes of 4,000 meters or more. The nutritional and therapeutic properties of maca were first documented in the mid-16th century and, since then, extracts of the plant have been […]
Scientifically Proven Benefits of Maca Read More »
In this short article, andropause will be discussed in detail, including the link between libido and andropause. In addition, we will explore the various natural remedies that can be used to reduce or eliminate some of the troublesome symptoms of andropause. What is andropause? Andropause, sometimes referred to as ‘male menopause’, typically occurs in older
Low Libido and Andropause: Naturally Alleviating the Symptoms Read More »
Estrogen is the hormone most commonly associated with women. However, men’s bodies also produce estrogen. In women and men alike, a certain amount of estrogen is needed for optimal health. For men, estrogen plays an important role in hormone balance, brain function, bone health, skin health, sexual function, heart function, circulation and maintaining healthy cholesterol
Estrogen Dominance in Men Boosts Risk of Prostate Problems and More Read More »
Maca is cruciferous plant native to the Andes Mountains of Peru. This nutritious root, scientifically classified as lepedium myenii, is commonly consumed for its various nutritional and medicinal purposes and can be cooked and eaten in its natural form. Maca is also cultivated and harvested for use in a wide array or food-based and health-related products. The
Herbal Powerhouse Maca Benefits Hormone Balance, Energy, Libido And More Read More »
Encountering stress is inescapable, but it turns out that how we deal with it in the short term has long-lasting effects on our long-term health, happiness and overall well-being. You’re probably no stranger to the idea that stress has negative impacts on our health, however, most of us likely associate these impacts with high-stress events
Minor Stress Has Major Health Repercussions Read More »
This short blog will examine the stage of life known as menopause, its typical manifestations, other seemingly strange menopause symptoms and their causes, as well as methods women may employ to attempt to alleviate or eliminate such occurrences. What Is Menopause? Menopause is not categorized as a specific illness but rather a naturally-occurring life stage that marks
6 Strange Menopause Symptoms You Might Not Know About Read More »
