Need Sleep? Drink “Night Milk”
Can’t seem to fall asleep? New research suggests that a glass of “night milk” may be as effective as common sedatives in promoting sleep. Next time you have trouble falling
Need Sleep? Drink “Night Milk” Leggi tutto >
Recent Discoveries Reveal New Connections Between Melatonin and Cancer
Scientists have long been aware of the link between melatonin and a healthy sleep-wake cycle. New evidence reveals previously unknown connections between melatonin and cancer. Many people use melatonin as a
Recent Discoveries Reveal New Connections Between Melatonin and Cancer Leggi tutto >
Researchers Discover a Promising Link Between 5-HTP and Rheumatoid Arthritis
Rheumatoid arthritis is a common disease. While there are treatments that can slow the joint degeneration associated with this disease, modern medicine struggles to adequately treat it. This is especially
Researchers Discover a Promising Link Between 5-HTP and Rheumatoid Arthritis Leggi tutto >
Skipping Breakfast Can Increase Your Stroke Risk
Who has time for breakfast? In the modern world, many people succumb to the morning rush and run out the door with empty stomachs. However, this can have a negative
Skipping Breakfast Can Increase Your Stroke Risk Leggi tutto >
Take Your Blood Pressure Medication Before Bed for Best Results
A new study finds blood pressure medication may be more effective and even prevent death due to cardiovascular disease when taken at night. Treating hypertension, or high blood pressure, is
Take Your Blood Pressure Medication Before Bed for Best Results Leggi tutto >
Astaxanthin Benefits: Antioxidant for Healthy Skin and More
If you keep up with the latest news in natural health and health-promoting ingredients, you have probably heard of astaxanthin. This carotenoid has been called a “super-antioxidant” for its protective
Astaxanthin Benefits: Antioxidant for Healthy Skin and More Leggi tutto >