Aging Archives

Higher Blood Levels of Omega-3 May Increase Lifespan

While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream are […]
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4 Natural Ways to Maintain Healthy Vision

As you age, your risk for a number of vision problems increases. However, when it comes to healthy vision, prevention can often be the best cure. Even if you are
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Chronic Inflammation: The Root Cause of Today’s Deadliest Diseases

The science is clear. Chronic inflammation and disease are intricately related. In fact, there is no doubt that chronic inflammation is a leading contributing factor to some of the most
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Supplementing With Omega-3 Protects Against Stress, May Help Slow Aging

Omega-3 fatty acids play a variety of roles in the body, contributing to both physical health and mental wellness. A new body of research is proving that supplementing with omega-3
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Getting More Exercise Proven to Increase Lifespan

While many people go hard after exercise so that they can look better, getting in shape is about more than looking your best in a swimsuit. Getting more exercise has
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How the Anti-Aging Nutrient NADH Benefits Overall Health

After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and function,
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