March 13th is World Sleep Day. On this day, the World Sleep Society is issuing a worldwide call to action regarding the importance of getting quality sleep each night. Read […]
March 13th is World Sleep Day: What’s the Significance? Leggi tutto >
Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol
New Study Bolsters Claim That Resveratrol Supports Healthy Aging Leggi tutto >
While there are many proven health benefits of red wine, the majority can be attributed to one specific compound found in the grapes used to make the wine. This plant
Is Resveratrol Responsible for the Health Benefits of Red Wine? Leggi tutto >
Approximately 8.4 percent of American children develop attention deficit/hyperactivity disorder, or ADHD. The fact that only 2.5 percent of adults suffer from the condition suggests many youths outgrow the condition
Omega-3 and ADHD: Can Simple Fatty Acids Improve Attention in Some Youth? Leggi tutto >
The National Sleep Foundation estimates that roughly 40 percent of employees experience some difficulty sleeping each year. In addition to affecting physical conditions, such as heart health and diabetes, a
How Your Diet Affects Sleep and Mental Health Leggi tutto >
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system
Unleash the Powerful Health Benefits of Superfruits Leggi tutto >
