Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain […]
Study Shows Fruits and Veggies Reduce Death Risk Leer más >
Resveratrol is a natural compound found in a variety of healthy foods, such as blueberries, peanuts and red grapes, that has been proven to offer a variety of health benefits.
New Research Reveals How Resveratrol Lowers Blood Pressure Leer más >
Glucosamine is a natural substance used to help support bone and cartilage, and more specifically in cases of minor joint pain caused by osteoarthritis and other joint concerns. Early laboratory
Joint Supplement Glucosamine Lowers Cardiovascular Risk Leer más >
Cardiovascular disease is the leading cause of death worldwide, accounting for approximately one out of every three deaths. Considering the vast number of people affected by cardiovascular disease, it’s no
Little-Known Omega-6 Fatty Acid Benefits Heart Health, Atherosclerosis Leer más >
The heart is a muscle that pumps life-giving blood throughout the body, delivering oxygen and important nutrients while removing damaging carbon dioxide and other waste products. When the heart and
Diastolic Blood Pressure Reading Just as Important for Predicting Heart Disease Risk Leer más >
We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries protect
Can Anthocyanins in Blueberries Protect Heart Health and More? Leer más >
