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Es ist kompliziert: Wann gilt ein Sexualtrieb als „normal“ ?

It’s Complicated: Defining a “Normal” Sex Drive

Whether we have sex daily, weekly or monthly, many of us wonder whether our level of sexuality is “normal.” Here’s how to tell if you have a normal sex drive […]
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Verbesserung der Libido und sexuellen Gesundheit in den Wechseljahren

Addressing Low Libido and Sexual Health in Menopause

Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
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Frazzled Nerves? Using Maca for Stress May Provide Powerful Benefits 1

Feeling Frazzled? Using Maca for Stress Can Calm Your Nerves

Every person faces stress in his or her life, though some of us experience more stress than others. Having a stressful experience instantly suppresses the immune, digestive and reproductive systems,
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The Top 10 Foods for Stress Relief

Since stress can take a damaging toll on your physical and mental health, knowing about specific beneficial foods for stress can help improve your life and well-being. Why Eat Foods
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Top 10 Tips for Men’s Sexual Health

For men, maintaining optimal sexuality as you get older becomes more of a challenge. Here are some of the best tips for improving men’s sexual health into the golden years.
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A Woman’s Guide to Boosting Libido After the Pill

Your sex drive can remain low even six months after stopping oral contraceptives. Fortunately, there are ways to boost libido after the pill. Oral Contraceptives: Deceptively Harmful Oral contraceptive pills
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