Because it’s a topic that’s often not discussed, there can be a lot of confusion surrounding the true definition of low libido and its causes. Myths about low libido are […]
Popular Myths About Low Libido That Are Actually False Leer más >
The Kinsey Institute found that among married couples, 13 percent have sex just a few times a year, 45 percent have sex a few times a month, 34 percent have
Five Reasons Women Don’t Want Sex Leer más >
As we age, it’s not uncommon to suddenly begin to experience unpleasant physical symptoms without knowing why. Many physical ailments can actually be signs of hormone imbalance, a condition which
Five Signs of Hormone Imbalance That May Surprise You Leer más >
For centuries, there have been many pervasive myths and misconceptions about women’s sexuality. In most cases, the truth might surprise you. Here are five important facts about female libido. 1.
Five Surprising Facts About the Female Libido Leer más >
The mineral zinc probably doesn’t cross your mind very often, but it’s actually much more important than you might think. Zinc is the second most-abundant element in the human body, after
Ingredient Spotlight: The Many Health Benefits of Zinc Leer más >
Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System Leer más >
Stress and anxiety are an epidemic in our hectic modern world, with deleterious effects on our health, relationships and even our sex lives and libido. Understanding how the body deals with
Stress and Anxiety: Modern Libido Killers Leer más >
Testosterone is the principal male sex hormone, found in humans and other vertebrates. This hormone is secreted by the male testicles and the female ovaries, and in small amounts by
Low Testosterone Directly Linked to Low Libido and Sexual Function in Men Leer más >
A pair of studies conducted at Toronto universities and published in the journal Archives of Sexual Behavior examined the relationship between cuddling after sex and relationship satisfaction. The first study looked at
Researchers Prove Cuddling After Sex is Crucial Leer más >
Stinging nettle, or Urtica dioica, is a plant native to the colder regions of Europe and Asia. It grows up to four feet high and its yellow or pink flowers bloom
Ingredient Spotlight: Stinging Nettle Supports Men’s Sexual Health & Libido Leer más >
Migraine headaches are experienced by up to 25 percent of the population, making it the third most prevalent health concern worldwide. A migraine is characterized by severe throbbing pain, either on one or
The Complex Connection Between Estrogen and Migraines Leer más >
Life after 50 is a time when many women experience greater self-confidence, a better sense of self, and higher levels of life satisfaction. However, for women turning 50, it’s prudent to be
Your Changing Body After 50: A Woman’s Guide Leer más >
Harmful environmental toxins are all around us. They’re in the air we breathe, the water we drink, the food we eat and even the clothes we wear all contain hazardous chemicals. So
Harmful Environmental Toxins Affect Women Differently Than Men Leer más >
Prolactin is a hormone produced by the pituitary gland in both men and women. This hormone is best-known for its role during pregnancy and breastfeeding when levels rise to up to
Prolactin and Libido: Too Much (or Too Little) Can Kill Your Libido Leer más >
Pheromones are chemical compounds secreted by the glands that are released into the air and detected subconsciously by other organisms via the sense of smell. Despite their subconscious nature, pheromones can
Pheromones and Sex Drive: The Role of Scent in Human Attraction Leer más >
Life has changed dramatically in the past fifty years, and unfortunately, not all of the changes are positive when it comes to our health and well-being. You may not realize
Are Modern Times Causing Your Sex Life to Suffer? Leer más >
Testosterone is the primary male sex hormone, and not having enough of it can cause negative health effects including low libido, increased body fat, erectile dysfunction, depression, low energy and weakened
Diabetes and Low Testosterone: New Connections Discovered Leer más >
Your body needs vitamin D to absorb calcium and maintain healthy bones. Vitamin D is also unique among vitamins because it functions as both a vitamin and a hormone, and
The Link Between Vitamin D and Libido Leer más >
Certain toxins in fast food may have a wide range of potential adverse health effects and have been linked to reproductive problems, thyroid disease, low libido and more. A recent study looking
Toxins in Fast Food Linked to Low Libido and More Leer más >
Testosterone is often referred to as the “male sex hormone” because although women have a small amount of testosterone in their bodies, men’s levels are far greater. In men, this
Too Much Exercise Could Be Killing Your Sex Drive Leer más >
The adrenal glands are two triangular organs measuring about three inches long that sit on top of your kidneys. These glands are best known for secreting adrenaline, the hormone responsible for the
Adrenal Fatigue Can Lead to a Tired Sex Life Leer más >
Most people are familiar with the symptoms of menopause, which include hot flashes, fatigue, loss of libido, and depression. Most of these symptoms are caused by an abrupt stop in
Maca and Menopause: Can an Ancient Peruvian Root Soothe Menopausal Symptoms? Leer más >
Soy is a legume that has long been a staple of East Asian cuisine. Today, soy has risen in popularity and soybeans are used to make a wide variety of
The Dangerous Link Between Soy and Libido Leer más >
Hormone imbalance is a common cause of low libido. Fortunately, a diminished sex drive caused by low testosterone levels can easily be treated. What Testosterone Is, and How It Works
The Testosterone Sex Drive Connection Leer más >
Low libido and autoimmune disease often go hand-in-hand. If you suffer from an autoimmune disorder, there are many ways you can improve your sex drive. How Are Low Libido and
Low Libido and Autoimmune Disease: The Hidden Connection Leer más >
Maca, a traditional Peruvian crop, offers a wide variety of health benefits for people who consume it on a regular basis. In fact, the root is said to have positive
The Top Seven Health Benefits of Maca Leer más >
Menopause is associated with a number of uncomfortable symptoms. This also includes headaches. Research shows that there is a link between migraines and menopause. What Happens During Menopause? Menopause officially
Connections Between Migraines and Menopause Leer más >
Estrogens are a group of hormones that influence female sexual health and development, and are depleted at the onset of menopause, often causing low libido. What is Estrogen? The word
Estrogen Levels and Low Libido: The Little-Known Link Leer más >
Whether a man is looking to build body mass or enhance his sexual libido, natural testosterone boosters may help to safely restore or enhance male vitality. Why Testosterone Is Essential
Natural Testosterone Boosters for Male Vitality Leer más >
Low testosterone is a condition that researchers suggest affects approximately one in four men over the age of 30. Though it is commonly associated with aging, low testosterone can be
The Primary Causes of Low Testosterone in Men Leer más >
Over the last decade, sexual concerns like low libido in both men and women have been consistently reported and appear to be on the rise. Is love no longer in
Can Hormone Imbalance Cause Low Libido Symptoms? Leer más >
We are subjected on a daily basis to a constant bombardment of libido-reducing stressors and other factors. Working 9 to 5, putting in overtime, taking care of the kids, making
Nourish Your Libido With These Natural Libido Enhancers Leer más >
Tribulus is an herb traditionally used in Ayurvedic (Eastern Indian) medicine whose roots and fruits play an important role in male virility, helping to boost male libido without affecting testosterone levels
Tribulus Terrestris for Healthy Male Libido Leer más >
Testosterone is as vital to a man’s good health as the food he eats and the air he breathes. For men, maintaining healthy testosterone levels is an integral factor for
Low Testosterone Symptoms: When You’re Lacking the Hormone Most Vital to Men’s Health Leer más >
Menopause, or the end of a woman’s fertile period heralded by the absence of menstruation for 12 consecutive months, typically occurs between the ages of 45 and 55. However, in
When It Might Be Menopause: Common Menopause Symptoms Leer más >
Women who are experiencing menopause know that the change can bring unpleasant symptoms, most of which are the result of hormone imbalances. There is also a strong link between libido
Naturally Soothe the Symptoms of Menopause Leer más >
Whether your testosterone levels are considered “high” or “low” can be an individualized thing. What are low testosterone levels for one man may be considered just fine for another. Adequate
Low Sex Drive: One of the Primary Symptoms of Low Testosterone Leer más >
As a woman approaches menopause, it’s common to notice a considerable decrease in sex drive. From wanting sexual interaction and desiring physical attention from her partner, she may find herself
Menopause: The Unavoidable Libido-Killer Leer más >
Hormones send chemical messages that regulate many different processes in the human body, such as growth, fertility and metabolism. Some hormones affect not only visible sexual characteristics, but also your
Decreased Sex Drive? It Could Be Your Hormones Leer más >
If you’re a woman, as you age your health care needs change. From skin care to ensuring you receive the proper screenings, there are many female health concerns you need
Aging Gracefully: Five Female Health Concerns Leer más >
