Diabetes is a serious disease that affects the body’s ability to properly handle glucose, or sugar, in the blood. In type 1 diabetes, the body is unable to produce any […]
New Diabetes Research Finds Link to Gut Health and Cognitive Decline Read More >
Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular “fad” diets, this one appears to be here to stay. Several
Proven: The Anti-Aging Effects of Fasting Read More >
Despite a widespread obsession with health, the incidence of heart disease is steadily rising. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. However,
3 Surprising Roadblocks Standing Between You and a Healthy Heart Read More >
Glucose, or sugar, is the body’s primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do
Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk Read More >
The holiday season is an especially problematic time when it comes to maintaining a healthy weight, simply because many holiday traditions in themselves are unhealthy. People tend to gorge themselves
New Study Discovers Simple Way to Prevent Holiday Weight Gain Read More >
If you don’t have diabetes, you likely know someone who does have it — and you may even be at risk of developing the condition later in life. This is
Optimism Lowers Type 2 Diabetes Risk Read More >
