Recent research has brought to light a few key factors that can significantly contribute to your risk of dementia. Here, we highlight some of the newest findings regarding dementia and […]
Recent Breakthroughs in Dementia and Cognitive Decline Leer más >
Much previous research has been devoted to the myriad of health benefits provided by the microbes that thrive in our bellies. These microbes form a colony within the body known as
Exercise: A New Link Between Gut Bacteria and Heart Health Leer más >
Most people want to drop a few pounds to look better in their swimsuits, but a new study indicates losing even just 5 to 10 percent of your body weight
The Health Benefits of Losing Weight: Why Every Pound Counts Leer más >
Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the differences
Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More Leer más >
With old research under fire and new research turning up previously unknown vitamin D benefits, the “sunshine vitamin,” has been an increasingly hot topic among the research community. As the summer draws
Beyond Bone Health: Researchers Uncover New Vitamin D Benefits Leer más >
Previous research has demonstrated that deficient levels of vitamin D may increase the risk of developing diabetes. The most recent study on the subject, which was published in the scientific journal PLOS ONE,
New Research Suggests Connection Between Vitamin D and Diabetes Leer más >
