Diabetes is one of the fastest growing health problems in the United States and Western World, with around a third of the American adult population currently diabetic or showing signs […]
The Dawn Phenomenon: Understanding the Circadian Rhythm of Blood Sugar Read More >
Many people indulge during the holidays with the intention of losing the pounds by embarking on a crash diet later. Recent studies show this may be devastating for your waistline.
Crash Diet After the Holidays Linked to Increased Weight Gain Read More >
Coffee is an obsession in the Western world. While many people enjoy this energizing beverage, many of us also view it as a bad habit, even if a minor one.
Researchers Discover How Coffee Affects the Circadian Rhythm Read More >
It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are
Are Prenatal Vitamins a Pregnancy Necessity? Read More >
New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you
Researchers Discover Link Between Vitamin D and Metabolic Syndrome Read More >
Couldn’t most of us use an extra hour of sleep? Many people look forward to the fall time change, which occurs on November 6 this year. Unlike the spring changing
Turning the Clocks Back This Weekend Could Be Detrimental to Your Health Read More >
