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Ingredient Spotlight: Fenugreek

Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and seeds […]

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Can Brain Training Make You Smarter?

A special brain training study sponsored by the government and called the Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, found that elderly adults who went through a

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Ursachen für Migräne: Studie verdächtigt in Plastik enthaltenes BPA

Migraine Causes: Study Points to BPA Found in Plastics

A study performed by the University of Kansas Medical Center and published in the journal Toxicological Sciences has found that a chemical in plastic cups, bottles and other food packaging

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The Herbal Medicine Cabinet

No matter how careful we are, when it comes to illness and injury, it’s virtually impossible to go through life unscathed. Modern medicine often has the solutions we need, but

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Phthalate: Studie bringt Frühgeburten mit Chemikalien in Körperpflegeprodukten in Verbindung

Study Links Preterm Births to Chemicals in Personal Care Items

Research has shown that pregnant women who are exposed to high amounts of phthalates—chemicals structurally similar to hormones that are found in everything from plastics to personal care products like

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Hormonelles Ungleichgewicht & der moderne Lebensstil

Hormone Imbalance & the Modern Lifestyle

In today’s world of hi-tech solutions, fast foods and other modern advances, everything we need is practically at our fingertips and good old-fashioned elbow grease is a thing of the

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