Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a […]
Herbal Adaptogens Stifle Stress, Boost Immunity and More Leer más >
The prostate is a small gland situated between a man’s bladder and urethra. During sex, the gland’s primary function is to secrete the fluid that makes up a major portion
The Sexual Side Effects of an Enlarged Prostate Leer más >
Lavender (Lavendula angustifolia) is a common flower that typically grows widespread in large, open areas exposed to direct sunlight such as fields. The flower can also be purchased in a
Lavender Proven Effective for Anxiety Leer más >
Anxiety and stress can impact almost every aspect of a person’s physical and mental health. Not only can these common afflictions exacerbate or precipitate serious health problems such as high
Researchers Confirm: Stress is Contagious Leer más >
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
The Scientifically Proven Benefits of Maca Leer más >
It might surprise you, but there may be a “battle of the sexes” going on each night right in your bedroom. Aside from commonly heard complaints like one partner stealing
Sleep Differences Between Men and Women Could Harm Your Sex Life Leer más >
Seventeenth century writer William Congreve once noted that “music hath charms to soothe the savage beast.” Many people have noted the same effect when dealing with the savage beasts of
Research Confirms That Music Soothes Stress and Anxiety Leer más >
Let’s face it, when it comes to the topic of birth control most people consider it to be primarily a female issue. For decades, science has devoted much research, time
New Breakthrough Brings Us One Step Closer to Male Birth Control Leer más >
Sexual performance anxiety is a significant problem that can impact both men and women. This anxiety is more than just a performance issue, at times, it can require medical and/or
Navigating Sexual Performance Anxiety in Men and Women Leer más >
Non-steroidal anti-inflammatory drugs, or NSAIDs, are a very common type of painkiller. Many NSAIDs are sold over-the-counter, such as aspirin, naproxen and ibuprofen. These medications are used by millions of people.
Warning: Long-Term Use of Ibuprofen Can Cause Low Libido Leer más >
Chronic sleep loss and sleep disorders like insomnia can wreak havoc on your life, affecting everything from your work and relationships to your health. One commonly overlooked aspect of life
Sleep and Libido: How Lack of Sleep Hurts Your Sex Life Leer más >
A new study conducted by a sociologist at Penn State Abington has found that heterosexual women report that commitment and love improves sexual satisfaction in a relationship. This is because
Research Uncovers a Solution to Better Sex for Women Leer más >
Low testosterone, or low T, is a condition in which men have testosterone levels lower than normal for their age. All men experience a natural decline in testosterone that begins
Common Signs of Low Testosterone in Men Under 30 Leer más >
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
Maca Makes the List of Top 2018 Food Trends Leer más >
For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
Ginseng Health Benefits Go Beyond the Bedroom Leer más >
Did you know that day-to-day stress and a healthy libido can’t coexist? In other words, don’t expect to enjoy a healthy sex life for the next month or so if
How Holiday Stress Can Kill Your Libido (And What You Can Do About It) Leer más >
As we get older, a variety of worries may begin to demand our attention—from retirement, health and concerns about our grown kids, to being able to take that perfect vacation
10 Ways to Keep Your Sex Life Alive & Kicking Long After 50 Leer más >
One of the most commonly ignored or misdiagnosed causes of many health issues is excess estrogen. This condition negatively affects several of the body’s functions. Causes of Excess Estrogen One
Three Signs Your Body Has Excess Estrogen Leer más >
Prostate cancer is considered an age-related disease. The average age to be diagnosed with prostate cancer is 66, and the disease is very rarely seen before age 40. Prostate cancer
Soy and Prostate Cancer: Could Eating Soy Boost Your Risk? Leer más >
Despite food being more plentiful now than it has ever been in human history, many people are suffering from nutrient deficiencies. The modern Western diet of processed foods is low
Zinc, Boron and Niacin: Important Minerals and Vitamins for Libido Leer más >
Erectile dysfunction is an embarrassing health problem that affects not only a man’s sex life, but often his self-esteem as well. Many men are shocked to find that they can
7 Lifestyle Factors that Increase Erectile Dysfunction Risk Leer más >
After old age, being female is the second biggest risk factor for developing Alzheimer’s disease. It is not completely clear yet why this disease affects women more than it affects
New Research Hints Menopause May Trigger Alzheimer’s Disease Leer más >
Every woman’s experience of menopause is different. While some women have an increase in their sex drive, many report a decreased interest in intercourse. There are many reasons women tend
Why Women Avoid Sex After Menopause Leer más >
When people talk about sex in mid-life and beyond, they usually speak of the physical changes that happen with old age that affect your sex life. However, discussed less frequently
Confirmed: Feeling Old Affects Quality of Sex Life Leer más >
Society tends to view pregnant women as non-sexual. After all, how could you get in the mood when you’re distracted by all the uncomfortable aspects of pregnancy? However, it is
Sex Drive During Pregnancy: What to Expect Leer más >
The link between marriage and health has been hotly debated by researchers—does marriage actually cause better health, or are healthier people just statistically more likely to get married? Many researchers
Proven: Quality of Sex Life and Relationships Affect Health Leer más >
Sexuality is a very complex subject, and naturally so is the concept of sexual satisfaction. Sexual satisfaction goes far beyond simply reaching orgasm, although orgasm is very important in and
A Couples’ Guide to Long-Term Sexual Satisfaction Leer más >
The health of the prostate is an integral part of a man’s overall sexual health. The prostate is a small, walnut-shaped gland in the pelvis. Its function is to produce
Frequent Sex Makes Men Healthier Leer más >
The prostate gland is a small, walnut-sized organ in men that surrounds the urethra, which is the tube that carries urine out of the bladder. The main function of the prostate
How To Protect Your Prostate Health As You Age Leer más >
Menopause is a permanent cessation of monthly menstruation due to a reduction in the female reproductive hormones estrogen and progesterone. This slowing of production of these hormones begins early on,
PCOS and Menopause: Can the Change of Life Cure Polycystic Ovary Syndrome? Leer más >
While the role of estrogen in female development and reproduction is well-known, research indicate it may also help protect the brains of women from trauma. Existing studies have already suggested
Estrogen Regulates Fear Response in Women, Says Study Leer más >
Testosterone therapy for men has been found to have unexpected health benefits. Nevertheless, there are still safer ways to balance your hormones. Do You Suffer From Low Testosterone? Testosterone is
Researchers Surprised by Unexpected Benefits of Long-Term Testosterone Therapy Leer más >
Proper balance of all the body’s hormones is necessary for optimum health. For men, healthy testosterone levels are especially important. Not having enough testosterone can cause serious problems in a
Attention Men: Use Yoga to Boost Testosterone Leer más >
Research confirms that overall, being in a long-term committed relationship is beneficial to your health. Married people may have a 10-15 percent lower mortality rate than single people. Generally, relationships
5 Important Ways Your Partner Can Affect Your Health Leer más >
It can be argued that too much attention is given to the most well-known aspects of menopause, while other aspects are not in most women’s awareness. Everyone knows about the
Severe Premenopausal Symptoms Indicate Greater Risk for Disease Leer más >
Sugary beverages have long been linked to heart disease, obesity, poor oral health and other consequences. Despite this, millions of people across the world drink soda daily for an artificial
Scientists Determine Too Much Sugar is Harmful to Mental Health Leer más >
Sexual dysfunction like low libido is a common issue in men and women. In women, low libido can have numerous psychological and physical causes, but research indicates that hormone levels
Progesterone and Libido in Women: Balance is Key Leer más >
There are many more active sex hormones in the female body than many people realize. Of course, estrogen is the main female sex hormone, but women also need a certain
Changing Hormone Levels Define Three Important Stages of a Woman’s Life Leer más >
L-arginine is one of 20 amino acids, or building blocks for proteins, in the human body. This means L-arginine is crucial for building muscle and other tissues. Another role that L-arginine plays
Benefits of L-arginine: A Crucial Amino Acid for Aging Men Leer más >
Testosterone is far more than just a sex hormone. In fact, low testosterone levels can lead to wide-ranging symptoms such as low libido, difficulty maintaining an erection, hair loss, reduced
8 Natural and Effective Ways to Boost Testosterone Leer más >
