There are a number of superfruits that should not be missing from your diet as they promote good health. In addition to the well-known types of fruit and vegetables such […]
Superfoods: How Acerola Promotes Your Health Read More >
Exercise is not only important for the health of our body, the brain also benefits from it. Research shows that regular endurance training have positive effect on the brain even
How Endurance Training Improves Brain Power Read More >
Obesity has become an epidemic, caused in large part by a high-calorie diet high in sugar and fat. The increasingly sedentary lifestyle also has negative effect on our figure. Moreover
Research is identifying genes that lead to obesity and why some people stay lean Read More >
Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt gain.
New Diets: How Effective Are They? Read More >
The ketogenic diet has become very popular in recent years. In addition to weight loss, this diet is also said to have positive effect on certain diseases and fertility. Researchers
Low Carb Nutriton: How Keto Diet Boosts Your Health Read More >
Mainining a beautiful, smooth skin into old age is something we are always looking for, as it is a sign of youthfulness and vitality. The beauty industry is constantly bringing
Beauty Products for the Skin: What They Promise Read More >
