Low libido is a common complaint among many people today. Factors such as stress and too little exercise can contribute to low libido. However, poor nutrition is often the biggest […]
Are You Getting the Nutrients Needed for a Healthy Libido? Leer más >
Diabetes is a condition that can also affect libido. Many people believe that, once diagnosed with an illness such as diabetes, a healthy sex life becomes less of a priority.
Diabetes and Low Libido May Go Hand-in-Hand Leer más >
Certain plants have the potential to increase libido and promote sexual health. This includes Muira Puama. What is Muira Puama? Muira puama is a tree found in Brazil which flourishes
Ingredient Spotlight: Muira Puama, the Natural Libido Booster Leer más >
Low testosterone is a condition that researchers suggest affects approximately one in four men over the age of 30. Though it is commonly associated with aging, low testosterone can be
The Primary Causes of Low Testosterone in Men Leer más >
Not feeling in the mood lately? Curious as to whether or not your birth control pills may be affecting your libido? Well, studies show there’s a good chance they’re actually
Birth Control and Sex Drive: The Unfortunate Truth Leer más >
When you think of oats, chances are you envision horse stables, granola bars, or Quaker oatmeal. However, this annual grass popularly cultivated for its edible and nutritious grain is good
Ingredient Spotlight: Avena Sativa for Women Low Libido Leer más >
Postmenopausal women talk about many of their physical symptoms regularly and with candid honesty. Hot flashes, night sweats, mood swings, low libido, lack of energy, and more come up often in
Dealing with Painful Sex During Menopause Leer más >
Changes in the level of intimacy in our relationships aren’t always easy to address without the added fear of embarrassing or hurting our partners. Although these changes may be influenced
Smoking and Your Sex Drive: Why Lighting Up May Extinguish the Flame in the Bedroom Leer más >
Native to the southeastern states of the U.S, saw palmetto is a multi-use plant, earning its name from the saw-like serrated leaves which resemble those of a palm tree. The
Ingredient Spotlight: Saw Palmetto Leer más >
Panax ginseng is one of many species of ginseng found around the world recognized for its use in both traditional Chinese and western medicine. Derived from the lands of Eastern
Panax Ginseng: The King of Natural Energy Supplements Leer más >
Over the last decade, sexual concerns like low libido in both men and women have been consistently reported and appear to be on the rise. Is love no longer in
Can Hormone Imbalance Cause Low Libido Symptoms? Leer más >
We are subjected on a daily basis to a constant bombardment of libido-reducing stressors and other factors. Working 9 to 5, putting in overtime, taking care of the kids, making
Nourish Your Libido With These Natural Libido Enhancers Leer más >
Ginger is an herb whose underground stem (or rhizome) is used both as a spice and as a supplement with medicinal qualities. This aromatic root is native to Asia. Some of
Ingredient Spotlight: Ginger for Female Enhancement and More Leer más >
Low sex drive or poor sexual performance can be caused by a number of different factors. Medical conditions, fatigue, stress and poor diet can impact sexual function significantly. Some individuals
Drugs That Can Affect Your Libido Leer más >
If you or a loved one has sleep apnea and have noticed a lagging libido, it might make sense to learn that sleep apnea and sex drive may be related,
The Connection Between Sleep Apnea and Sex Drive Leer más >
Low libido is typically thought of as a male problem, but it’s not solely a difficulty that men face. In fact, it is increasingly a challenge for women. According to
L-arginine for Low Female Libido Leer más >
Depression affects millions of people worldwide. It usually begins between age 15 and 30 and affects women more often than men. Depression is thought to be a disorder of the
How Depression and Anxiety Negatively Affect Libido Leer más >
The day-to-day stresses of life can be overwhelming and at times may make it hard to focus on keeping up the intimacy in our relationships. Often, a loss of attraction
Using Essential Oils to Boost Libido Naturally Leer más >
Tribulus is an herb traditionally used in Ayurvedic (Eastern Indian) medicine whose roots and fruits play an important role in male virility, helping to boost male libido without affecting testosterone levels
Tribulus Terrestris for Healthy Male Libido Leer más >
Certain plants have positive effect on health, and are also said to have the ability to boost libido. This includes Damiana. What is Damiana? Damiana is a wild shrub with
Ingredient Spotlight: Damiana the Natural Aphrodisiac Leer más >
Testosterone is as vital to a man’s good health as the food he eats and the air he breathes. For men, maintaining healthy testosterone levels is an integral factor for
Low Testosterone Symptoms: When You’re Lacking the Hormone Most Vital to Men’s Health Leer más >
Royal jelly is a white-ish, milky substance produced by honey bee workers. It’s a wonder that it also has so many healthy benefits including promoting a healthy cardiovascular system and
Ingredient Spotlight: Royal Jelly May Help Increase Testosterone Leer más >
Menopause, or the end of a woman’s fertile period heralded by the absence of menstruation for 12 consecutive months, typically occurs between the ages of 45 and 55. However, in
When It Might Be Menopause: Common Menopause Symptoms Leer más >
Women who are experiencing menopause know that the change can bring unpleasant symptoms, most of which are the result of hormone imbalances. There is also a strong link between libido
Naturally Soothe the Symptoms of Menopause Leer más >
Whether your testosterone levels are considered “high” or “low” can be an individualized thing. What are low testosterone levels for one man may be considered just fine for another. Adequate
Low Sex Drive: One of the Primary Symptoms of Low Testosterone Leer más >
As a woman approaches menopause, it’s common to notice a considerable decrease in sex drive. From wanting sexual interaction and desiring physical attention from her partner, she may find herself
Menopause: The Unavoidable Libido-Killer Leer más >
Hormones send chemical messages that regulate many different processes in the human body, such as growth, fertility and metabolism. Some hormones affect not only visible sexual characteristics, but also your
Decreased Sex Drive? It Could Be Your Hormones Leer más >
If you’re a woman, as you age your health care needs change. From skin care to ensuring you receive the proper screenings, there are many female health concerns you need
Aging Gracefully: Five Female Health Concerns Leer más >
There is no reason that you should have to rely on the metabolism-killing energy drink industry in order to feel properly motivated. There are plenty of natural foods that boost
Boost Energy Naturally: Ditch the Sugary Energy Drinks! Leer más >
Human libido involves a complex interplay of neurotransmitters, hormones and signaling molecules. While men and women share many of the same physiological systems, the unique reproductive differences between men and
Women’s Libido: More Complex Than Men’s Libido? Leer más >
It’s easy for couples to talk one another out of sexual activity when either party feels tired, sluggish, stressed, unattractive, moody, or is in pain. Ironically, based on the benefits
Five Good Reasons to Have an Orgasm a Day Leer más >
Healthy behaviors and healthy living have a great impact on a quality of life, mortality and chronic diseases. A variety of natural energy boosters have been recognized for millennia for their
Boost Vitality With Natural Energy Boosters Leer más >
The convenience of modern life can come at a price. Feeling overwhelmed from the rush of daily living is a common occurrence in this day and age, but you don’t
Natural Ways to Relieve Stress Leer más >
Sex is an innate element of human life, so it shouldn’t come as a surprise that foods known to boost sex drive have been implemented throughout history. Natural aphrodisiacs are
How to Boost Sex Drive With Food Leer más >
Ginkgo biloba, commonly known as ginkgo, is a deciduous tree native to China that can live for thousands of years. The ginkgo tree, also called the maidenhair tree, is actually
Increase Energy and Libido With Ginkgo Biloba Leer más >
Many women find dealing with a low libido to be rather disheartening. Experiencing low libido by no means indicates that you do not care for your partner; it is simply
Natural Options for Low Libido in Women Leer más >
Many women and men today suffer from undiagnosed hormone imbalance, which can lead to a myriad of health concerns including unexplained weight gain, hair loss, insomnia, mood swings, anxiety, irritability,
The Bitter Truth About Sugar and Libido Leer más >
When you think of lavender, an image of proper English ladies sipping tea might spring to mind. However, lavender (Lavandula angustifolia) is a flower that first came into use in
Ingredient Spotlight: Lavender, the Natural Stress Reliever Leer más >
Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and seeds
Ingredient Spotlight: Fenugreek Leer más >
A special brain training study sponsored by the government and called the Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, found that elderly adults who went through a
Can Brain Training Make You Smarter? Leer más >
