What makes us age? New “clocks” developed by researchers could help to find the answers. Researchers present a new form of epigenetic clock – a machine learning model that can […]
New Epigenetic Clocks Revolutionize Age Measurement Leer más >
When a person develops a wound, the goal is always to close that wound as quickly as possible. Otherwise, an open wound is prone to infection. This applies in particular
How a Special Bandage Accelerates Wound Healing With the Help of Electrotherapy Leer más >
People with Alzheimer’s disease develop defects in cognitive functions, such as memory, as well as problems with non-cognitive functions that can lead to anxiety and depression. In an article published
Alzheimer’s: Researchers Find Ways to Stimulate Neurogenesis Leer más >
Age-related macular degeneration affects more than 200 million people worldwide. A distinction can be made between dry and wet AMD, with the dry form making up the majority of patients,
Age-Related Macular Degeneration: Factors Which Contribute to its Development Leer más >
Bone density decreases with age. While this is a normal process, some people are more affected than others. If the value is -2.5 or less, people are diagnosed with osteoporosis,
Can Low Bone Density Lead to Serious Health Problems? Leer más >
Headaches such as migraine are a leading cause of morbidity worldwide, but most treatments provide only partial relief. While scientists know that migraines and related headaches are caused by activity
Researchers are Looking for New Ways to Treat Migraines Effectively Leer más >
Some people suffer from certain long-term consequences after a corona disease, which fall under the term Long COVID. The most common symptoms include exhaustion, breathing difficulties, fatigue, shortness of breath,
Long COVID: Targeted Rehabilitation is Crucial Leer más >
Food allergies are a serious and growing problem in the West, affecting between 2 and 3 percent of adults and 4 percent of children. Many foods can cause allergic reactions,
New Strategies in the Fight Against Food Allergies Leer más >
Millions of people suffer from sleep difficulties such as insomnia, jet lag and other circadian disorders. In fact, sleep problems have increased in recent years, which is not least due
Sleep Disorders on the Rise: How to Get a Good Night’s Sleep Leer más >
A combination of genetic and environmental risk factors contribute to heart disease, which is responsible for about a third of all deaths worldwide. A buildup of plaque in the arteries
How Oral Bacteria Affect Your Health Leer más >
Osteoporosis is the most common age-related bone disease, affecting hundreds of millions of people worldwide. It is estimated that one in three women and one in five men over the
Osteoporosis: Strategies for Maintaining Healthy Bones Leer más >
There are a number of superfruits that should not be missing from your diet as they promote good health. In addition to the well-known types of fruit and vegetables such
Superfoods: How Acerola Promotes Your Health Leer más >
Exercise is not only important for the health of our body, the brain also benefits from it. Research shows that regular endurance training have positive effect on the brain even
How Endurance Training Improves Brain Power Leer más >
Obesity has become an epidemic, caused in large part by a high-calorie diet high in sugar and fat. The increasingly sedentary lifestyle also has negative effect on our figure. Moreover
Research is identifying genes that lead to obesity and why some people stay lean Leer más >
Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt gain.
New Diets: How Effective Are They? Leer más >
The ketogenic diet has become very popular in recent years. In addition to weight loss, this diet is also said to have positive effect on certain diseases and fertility. Researchers
Low Carb Nutriton: How Keto Diet Boosts Your Health Leer más >
Mainining a beautiful, smooth skin into old age is something we are always looking for, as it is a sign of youthfulness and vitality. The beauty industry is constantly bringing
Beauty Products for the Skin: What They Promise Leer más >
Cardiovascular diseases are still the number 1 cause of death. Every fourth person dies from it. Therefore, it is vitally important that people strives to improve their heart health. A
Best Foods to Protect Your Heart Leer más >
Could poor gut health have a significant impact on hypertension? New research suggests a link between gut bacteria and blood pressure. High Blood Pressure and Resistant High Blood Pressure: What’s
Gut Bacteria and Blood Pressure: How the Microbiome Affects Cardiovascular Health Leer más >
Cognitive impairment, such as dementia, is defined as the gradual deterioration of brain function. This type of impairment can impact a number of cognitive operations, including language, memory, mood, judgment
New Facts About Cognitive Decline: Your Personality May Influence Risk Leer más >
As one of the most common types of dementia, Alzheimer’s disease impacts millions of Americans every year. Understanding the various Alzheimer’s risk factors can empower you to make a variety
10 Alzheimer’s Risk Factors and How to Protect Your Cognitive Health Leer más >
One of the most meaningful seasons of life for mothers is when they are pregnant. While this period of time can take a physical toll on the body, you can
The 10 Most Important Minerals During Pregnancy Leer más >
According to the World Health Organization (WHO), dementia impacts over 55 million people on a global scale. Approximately 60 – 70 percent of these diagnosed dementia cases are in the
The Undeniable Link Between Diet and Dementia Risk Leer más >
You may be surprised to learn that in addition to providing you with an energy boost, caffeine reduces heart disease risk. New research is demonstrating how this substance can promote a
Good News for Coffee Drinkers: Caffeine Reduces Heart Disease Risk Leer más >
Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of these
The Omega-6 Health Crisis: What You Can Do to Save Your Health Leer más >
One of the silver linings of the COVID-19 pandemic is that more people are learning how supplements benefit the immune system. Here is an explanation of how supplements can be
Can Taking Dietary Supplements Benefit the Immune System? Leer más >
Your gut microbiome is comprised of the variety of microbes that take up residence within your intestinal system. The microbes include billions of bacteria, fungi and viruses. Although some of
7 Reasons All Women Should Take a Probiotic Leer más >
Diabetes is one of the most common metabolic disorders, affecting over 37 million Americans. While you can never entirely prevent the onset of diabetes, taking care of your overall health
Exploring the Connection Between Gut Health and Diabetes Leer más >
It is no surprise that there is a connection between exercise and heart health. What you may not know is that exercise is even useful later in age. New research is
Just 20 Minutes of Exercise Can Protect Against Major Heart Disease in Old Age Leer más >
The term “autoimmune disease” encompasses a wide array of conditions affecting everything from the thyroid to muscular function. New research is signaling that the use of vitamin D and fish
Taking Fish Oil and Vitamin D Reduces Risk of Autoimmune Disease Leer más >
One of the most perplexing issues surrounding COVID-19 is the tendency for some individuals to develop what has become known as “long COVID.” As more is learned about the COVID-19
New Link Discovered Between Gut Bacteria and Long COVID Leer más >
Just because the longer, darker days of winter are here, it does not mean that you need to give up your exercise routine. In fact, exercising in winter is one
Why Exercising in Winter Burns More Fat and Calories Leer más >
Melatonin continues to demonstrate how it can be an essential part of your health and wellness routine. The revelation that the chronic consumption of melatonin may be instrumental in fighting
Study Proves That Taking Melatonin Fights Obesity, Diabetes Leer más >
While it may be a little more challenging to get enough vitamin D than other vitamins, it is important that you make the effort to consume enough of this crucial
New Study Shows Vitamin D Deficiency Increases Cardiovascular Risk Leer más >
The SARS-CoV-2 virus continues to spread across the globe. There is clearly an urgent need for medications that treat COVID-19 effectively, safely and without side effects. The first randomized study
First Clinical Study Proves Effectiveness of Melatonin in COVID-19 Treatment Leer más >
Thanks to their ability to provide a number of physical and mental health benefits, probiotics are one of the most popular supplements on the market today. These live bacteria deliver
Taking Probiotics May Improve Cognitive Function Leer más >
Staying healthy during the holidays is no easy feat. Between the cornucopia of food temptations, the stress that comes with ticking all of the things off of your to-do list
8 Tips for a Happy and Healthy Holiday Season Leer más >
Fear of infection, financial problems, worries about the uncertainty of the future and isolation from family and friends — most people have experienced at least one of these in the
Impact of COVID-19 Pandemic on Mental Health Leer más >
The millions of beneficial bacteria in your body play an instrumental role in your health, including mental function and emotional wellness. The connection between probiotics and mental health is fueled
Probiotics and Mental Health: Examining the Gut-Brain Connection Leer más >
Melatonin, the mother hormone of chronobiology, could play a central role in the protection against and treatment of COVID-19, while supporting the immune response to vaccination against SARS-CoV-2. This is
Study Recommends Melatonin as Gold Standard in Covid-19 Treatment Leer más >
