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Eating Chocolate in the Morning: What Are the Health Benefits?

Postmenopausal women may want to add some milk chocolate to their mornings, according to the results of a new study published in The FASEB Journal. Researchers from the Brigham and […]
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4 Natural Ways to Maintain Healthy Vision

As you age, your risk for a number of vision problems increases. However, when it comes to healthy vision, prevention can often be the best cure. Even if you are
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Obscure Menopause Symptoms You May Not Know About

Menopause is a natural part of the aging process for women. If you’re a woman, empowering yourself to learn more about this significant biological transition and the symptoms associated with
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Chronic Inflammation: The Root Cause of Today’s Deadliest Diseases

The science is clear. Chronic inflammation and disease are intricately related. In fact, there is no doubt that chronic inflammation is a leading contributing factor to some of the most
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Hypertension May Double Heart Disease Risk in Women: Here’s What You Can Do

While scientists have known that women may present with heart disease differently than men, a growing body of research indicates that heart disease risk in women should be examined and
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Study Explores Benefits of Mindfulness for Burnout Syndrome

In today’s hectic workplace, it is easy to understand how some workers get burned out on the job. While the occasional bout of fatigue or lack of motivation is generally
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