Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain […]
Study Shows Fruits and Veggies Reduce Death Risk Leggi tutto >
In recent years, continued discoveries relating to the importance of the gut microbiome have brought to light the extent to which we rely on the bacteria thriving in our body
Artificial Sweeteners Toxic to Gut Bacteria, Harm Digestive Health Leggi tutto >
Each year, the research supporting the importance of maintaining a healthy balance of gut bacteria for good overall health grows. However, many of the previously known health effects of a
Gut Bacteria and Immune System Function Fundamentally Linked Leggi tutto >
Studies have found that people who suffer from depression are far more likely to develop cardiovascular disease than those who do not have this mental illness. Conversely, individuals who experience
Inflammation: The Missing Link Between Heart Disease and Depression Leggi tutto >
Even though type 2 diabetes affects millions of people and is a growing problem worldwide, few people have more than a vague understanding of this illness. You probably know that this
Muscle Strength Influences Diabetes Risk Leggi tutto >
The gut microbiome is filled with bacteria and other microbes that assist in the digestion of the foods we eat. While there are some bacteria that are harmful to us,
New Gut Bacteria Research Finds Link Between Gut Health, Stroke and Cancer Leggi tutto >
