What is your ideal work schedule? While the answer will vary from person to person, most people prefer a day shift that does not begin too early or end excessively […]
Work and the Circadian Rhythm: How Your Ideal Work Schedule Changes as You Age Leer más >
Your digestive tract is an essential part of your body. We depend on our gut and intestinal flora to digest and absorb food as well as to get rid of
Complex Connections Between the Gut and Brain Influence Mood, Behavior and More Leer más >
Most of us know someone, be it a friend, grandfather, parent, or another family member, who takes medication for hypertension, or high blood pressure. Not only is high blood pressure
Low-fat diets are all the rage in the Western world, with many trying to follow medical advice to keep fat consumption low and avoid fried foods. However, there is one
Omega-3 Supplementation Linked to Healthier Mood and Better Cognitive Function Leer más >
New research showing biotin benefits for multiple sclerosis suggests that this B vitamin may provide measurable health benefits for people suffering from this disease. Multiple sclerosis, also known as MS, is
Super-Doses of Biotin Found to Improve Certain Effects of Multiple Sclerosis Leer más >
It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are
Are Prenatal Vitamins a Pregnancy Necessity? Leer más >
