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Top 6 Crucial Vitamins for Men’s Health

Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result […]

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link between lutein and inflammation hints at heart health benefits 3

New Link Between Lutein and Inflammation Hints at Heart Health Benefits

Heart disease is the leading cause of early death; it is estimated that over 17 million people die from heart disease every year. The rates of heart disease are on

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turmeric and diabetes can an ancient spice provide benefits for a modern disease 3

Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease

Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common

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Cognitive Decline in Women May Start Sooner Than Previously Thought

Age-related cognitive decline is an unfortunate part of growing older. According to new studies, this cognitive decline in women may begin earlier than previously suspected. For many people, one of

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magnesium health benefits include lowered risk of diabetes heart disease and stroke 2

Magnesium Health Benefits Include Reduced Risk of Diabetes, Heart Disease and Stroke

People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not getting

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Not Getting Enough Vitamin B12 During Pregnancy Boosts Disease Risk for Baby

Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is

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