It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are […]
Are Prenatal Vitamins a Pregnancy Necessity? Leer más >
New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you
Researchers Discover Link Between Vitamin D and Metabolic Syndrome Leer más >
Couldn’t most of us use an extra hour of sleep? Many people look forward to the fall time change, which occurs on November 6 this year. Unlike the spring changing
Turning the Clocks Back This Weekend Could Be Detrimental to Your Health Leer más >
Inside your intestines live billions of bacteria and other microorganisms. These are not parasites, but rather an important part of your body and your health. New research has found that
Good Bacteria and Digestive Health Determine Disease Risk Leer más >
Just being committed to a work out regime is satisfying. However, many still question whether circadian rhythms can influence results when deciding the best time to work out. Whether working
Can Your Circadian Rhythm Determine the Best Time to Work Out? Leer más >
When we talk about the circadian rhythm, most people think about the brain. However, every organ has its own internal biological clock. The liver’s innate 24-hour rhythm is especially important
Circadian Clock in the Liver Found to Regulate Hunger and Metabolism Leer más >
