Nutrition & Exercise Archives

How to Boost Sex Drive With Food

Sex is an innate element of human life, so it shouldn’t come as a surprise that foods known to boost sex drive have been implemented throughout history. Natural aphrodisiacs are […]
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The Bitter Truth About Sugar and Libido

Many women and men today suffer from undiagnosed hormone imbalance, which can lead to a myriad of health concerns including unexplained weight gain, hair loss, insomnia, mood swings, anxiety, irritability,
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Ursachen für Migräne: Studie verdächtigt in Plastik enthaltenes BPA

Migraine Causes: Study Points to BPA Found in Plastics

A study performed by the University of Kansas Medical Center and published in the journal Toxicological Sciences has found that a chemical in plastic cups, bottles and other food packaging
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Kaffee fördert hormonelles Ungleichgewicht und eine schwache Libido

Coffee Contributes to Hormone Imbalance and Low Libido

Is it good for you? Or is it bad for you? Coffee is one of the most debated beverages when it comes to good health, but no matter which camp
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Exercise Tips for Healthy Hormonal Balance

Avoid Hormone Imbalance With Exercise

Exercise plays an important role in protecting against hormone imbalance for both men and women. Not only does exercise initiate the release of hormones that affect metabolism, muscle mass and
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Hormonelles Ungleichgewicht und Ihre Ernährung

Hormone Imbalance and Your Diet

Hormones are the body’s chemical messengers and are produced by your endocrine glands, which include the pineal, pituitary, hypothalamus, parathyroid, thyroid, pancreas, adrenals, ovaries and testes. Hormones are crucial to
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