Vitamins and Food Supplements Archives

Can a Lower Folate Intake Promote Healthier Ageing?

In a study published in the journal Life Science Alliance, Texas A&M AgriLife Research scientists found that lower folate intake can promote healthier metabolism in aging animal models, disproving the […]
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The Health Benefits of Beetroot

Beetroot is not only a popular vegetable and a valuable source of vitamins and minerals. Research shows that the spherical or elongated tubers offer a range of health benefits. In
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Scientifically Proven Benefits of Maca

Maca, scientifically classified as Lepedium meyenii, has been cultivated for more than two millennia. This plant grows only in specific regions of the Peruvian Andes at altitudes of 4,000 meters
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Herbal Powerhouse Maca Benefits Hormone Balance, Energy, Libido And More

Maca is cruciferous plant native to the Andes Mountains of Peru. This nutritious root, scientifically classified as lepedium myenii, is commonly consumed for its various nutritional and medicinal purposes and can be
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6 Strange Menopause Symptoms You Might Not Know About

This short blog will examine the stage of life known as menopause, its typical manifestations, other seemingly strange menopause symptoms and their causes, as well as methods women may employ
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Newly Discovered Link Between Vitamin A and Diabetes Offers Hope for Sufferers

Almost 30 million people in the United States suffer from diabetes, a disorder of glucose metabolism. This number is growing at an alarming rate, making this one of the most
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