Vitamins and Food Supplements Archives

Superfoods: How Acerola Promotes Your Health

There are a number of superfruits that should not be missing from your diet as they promote good health. In addition to the well-known types of fruit and vegetables such […]
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New Diets: How Effective Are They?

Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt gain.
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Is Resveratrol Responsible for the Health Benefits of Red Wine?

While there are many proven health benefits of red wine, the majority can be attributed to one specific compound found in the grapes used to make the wine. This plant
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New Study Bolsters Claim That Resveratrol Supports Healthy Aging

Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol
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Unleash the Powerful Health Benefits of Superfruits

In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system
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Fat-Soluble Vitamins: Everything You Need to Know

There are two primary types of vitamins: those that dissolve in water and those that dissolve in fat. Fat-soluble vitamins, or those that don’t dissolve in water, should be taken
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