The best tips for boosting energy involve making some simple lifestyle changes that can ultimately lead to a healthier and happier life. In this article, we will examine the top […]
Tips for Boosting Energy Naturally Read More >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a
Herbal Adaptogens Stifle Stress, Boost Immunity and More Read More >
Lavender (Lavendula angustifolia) is a common flower that typically grows widespread in large, open areas exposed to direct sunlight such as fields. The flower can also be purchased in a
Lavender Proven Effective for Anxiety Read More >
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
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Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
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For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
Ginseng Health Benefits Go Beyond the Bedroom Read More >
