Chronobiology Archives

Diabetes Research Update: Meal Timing Affects Blood Sugar and Diabetes Risk

Type 2 diabetes is on the rise, affecting over 30 million Americans — over 10 percent of the population — each year. Germany records more than 600.000 new cases per […]
Deprecated: preg_split(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/html/wp-includes/formatting.php on line 3492

Diabetes Research Update: Meal Timing Affects Blood Sugar and Diabetes Risk Leggi tutto >

Proven: The Anti-Aging Effects of Fasting

Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular “fad” diets, this one appears to be here to stay. Several
Deprecated: preg_split(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/html/wp-includes/formatting.php on line 3492

Proven: The Anti-Aging Effects of Fasting Leggi tutto >

The Little-Known Connection Between Melatonin and Fertility

Many people associate melatonin with sleep — with good reason. Helping to regulate and maintain the circadian rhythm appears to be the most important and best-known role of this pineal
Deprecated: preg_split(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/html/wp-includes/formatting.php on line 3492

The Little-Known Connection Between Melatonin and Fertility Leggi tutto >

New Study Discovers Simple Way to Prevent Holiday Weight Gain

The holiday season is an especially problematic time when it comes to maintaining a healthy weight, simply because many holiday traditions in themselves are unhealthy. People tend to gorge themselves
Deprecated: preg_split(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/html/wp-includes/formatting.php on line 3492

New Study Discovers Simple Way to Prevent Holiday Weight Gain Leggi tutto >

Timing Medication in Accordance With Body Clock Boosts Efficacy

All life under the sun possesses innate timing mechanisms that regulate crucial components for survival. In humans, a small part in the hypothalamus of the brain, the suprachiasmatic nucleus, oversees
Deprecated: preg_split(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/html/wp-includes/formatting.php on line 3492

Timing Medication in Accordance With Body Clock Boosts Efficacy Leggi tutto >

Melatonin and Pregnancy: How the “Sleep” Hormone Helps During Pregnancy, Labor and Beyond

Healthy pregnancies are essential to the survival of our species. However, due to a lack of willingness to experiment on pregnant women, there is very little research on exactly what
Deprecated: preg_split(): Passing null to parameter #2 ($subject) of type string is deprecated in /var/www/html/wp-includes/formatting.php on line 3492

Melatonin and Pregnancy: How the “Sleep” Hormone Helps During Pregnancy, Labor and Beyond Leggi tutto >