Bitter melon is a little-known fruit that looks very similar to the cucumber and zucchini, which is because it comes from the same family of plants. While each type of […]
The Amazing Health Benefits of Bitter Melon Weiterlesen >
While the dangers of inflammation are often discussed, this process is actually a beneficial response that the immune system instigates when there’s an injury or trauma to the body’s tissues.
Confirmed: Fish Oil May Help Reduce Inflammation Weiterlesen >
The time and place of one’s birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that
Confirmed: Season of Birth Influences Mortality Risk Weiterlesen >
Traditionally, the beginning of a new year is a time to reevaluate life choices and resolve to make certain changes in the year to come — in other words, make
Discovered: The Key to Sticking to Your New Year’s Resolutions Weiterlesen >
The National Sleep Foundation estimates that roughly 40 percent of employees experience some difficulty sleeping each year. In addition to affecting physical conditions, such as heart health and diabetes, a
How Your Diet Affects Sleep and Mental Health Weiterlesen >
Approximately 8.4 percent of American children develop attention deficit/hyperactivity disorder, or ADHD. The fact that only 2.5 percent of adults suffer from the condition suggests many youths outgrow the condition
Omega-3 and ADHD: Can Simple Fatty Acids Improve Attention in Some Youth? Weiterlesen >
