All expecting parents want to give their baby the best chance at a healthy and happy life. However, until recently there was very little data on exactly how to accomplish […]
Study Links Adult Development of Schizophrenia and Diet During Pregnancy Leer más >
A growing body of research suggests that bacteria in the gut influence overall human health. While past research has indicated that trillions of bacteria thriving in the human digestive tract
Gut Bacteria Found to Influence Diet, Reproductive Success and More Leer más >
Diabetes currently affects about 29 million Americans and nearly 86 million adults, i.e. one in three Americans are prediabetic. Diabetes is on the rise across the world due to rising
Powerful Compound Found in Chocolate and Green Tea Could Protect Against Diabetes Leer más >
Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for
Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones Leer más >
Research on the link between gut bacteria and IBD suggest that a well-balanced intestinal microbiome may be crucial to treating this disease. An increasing amount of research about the importance
Discovered: The Relationship Between Healthy Gut Bacteria and IBD Leer más >
Are you getting enough iron in your diet? Research on iron and heart disease suggests that getting enough of this mineral may be crucial to your health. We hear a
New Research Sheds Light on Link Between Iron and Heart Disease Leer más >
If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin cancer.
Sunscreen and Vitamin D Deficiency Linked, Says New Study Leer más >
High cholesterol is one of the greatest risk factors for coronary artery disease, stroke and heart attack. While prescription statins can be an effective way to reduce bad cholesterol levels,
8 Ways to Naturally Maintain Healthy Cholesterol Levels Leer más >
Curcumin is a bright yellow chemical and the main component of turmeric. While curcumin and neuroblastoma (a type of cancer most common in infants) may seem entirely unrelated, a new
Curcumin and Neuroblastoma: Promise for Treatment-Resistant Tumors Leer más >
Heart disease is the leading cause of early death; it is estimated that over 17 million people die from heart disease every year. The rates of heart disease are on
New Link Between Lutein and Inflammation Hints at Heart Health Benefits Leer más >
While previous research has found that omega-3 fatty acids can help with inflammatory bowel disease and much more, a new study has shed more light on the link between omega-3
Omega-3 and Gut Health: How Fatty Acids Encourage Bacterial Diversity Leer más >
Disordered sleep is a common and growing public health problem affecting many people all over the world. While part of this is due to the business of modern life, there also
Research on Vitamins and Sleep Links Vitamins A, B12 and D to Healthy Circadian Rhythm Leer más >
Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result
Top 6 Crucial Vitamins for Men’s Health Leer más >
There are an estimated 23,000 miscarriages every year in the United States. About 3 percent of babies born in the U.S. have some type of birth defect, and these congenital
The Link Between Vitamin B3 and Birth Defects: Why You Should Supplement During Pregnancy Leer más >
Many people take vitamin D to encourage strong, healthy bones. New research on vitamin D and muscle function suggests that it may be a major contributor to building and maintaining
Muscle Injuries in Athletes Could Be Caused by Low Vitamin D Leer más >
The idea of taking vitamin C for colds is common. However, does it really help? New research revisits this old controversy—with surprising results. Many people throughout the ages have relied
Is Taking Vitamin C for Colds Effective? New Research Reopens an Old Controversy Leer más >
Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common
Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease Leer más >
Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Leer más >
New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the subject
New Study Says Eating Yogurt Builds Healthy Bones Leer más >
In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as
Turmeric Benefits for Inflammation and Cellular Health Leer más >
Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been
Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns Leer más >
Many people indulge during the holidays with the intention of losing the pounds by embarking on a crash diet later. Recent studies show this may be devastating for your waistline.
Crash Diet After the Holidays Linked to Increased Weight Gain Leer más >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
New Research Expands Our Knowledge About the Benefits of Prebiotics Leer más >
Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously
Boosting Zinc Intake Can Protect Your DNA Leer más >
Are you one of the millions of people who struggle with respiratory concerns? New research on omega-3 for asthma suggests this natural remedy may make a huge difference. Asthma is
New Research Indicates Omega-3 for Asthma Could Help You Breathe Easier Leer más >
New studies linking lutein and brain health suggest that getting enough of certain plant compounds like lutein is essential to intelligence and cognitive function. Modern research is beginning to shed
Plant Compound Lutein Linked to Cognitive Health and Intelligence Leer más >
New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you
Researchers Discover Link Between Vitamin D and Metabolic Syndrome Leer más >
Are you trying to exercise more but are coming up short on “get up and go”? Low levels of a common neurotransmitter may be to blame. Countless Americans make the
Unmotivated to Exercise? You May be Low on Dopamine Leer más >
A hormone imbalance can have an adverse impact upon many different bodily systems. During this brief article the topics to be discussed include the causes of hormonal fluctuations, common associated symptoms
Hormone Imbalance: Common Causes and Symptoms Leer más >
Consuming sugar for energy isn’t just unhealthy — it can be downright dangerous. Learn more about the potential pitfalls of consuming too much sugar, including those popular energy-boosting beverages and sports
Relying on Sugar for Energy Can Be Hazardous to Your Health Leer más >
Despite their wild popularity, medical research has found that energy drinks harm blood vessels and may have other adverse health impacts. What Are Energy Drinks? Many manufacturers of energy drinks
Energy Drinks Harm Blood Vessels, Endanger Heart Leer más >
Piperine is a substance derived from black pepper that supports good health in a number of ways. What is Piperine? Found in the common spice black pepper and responsible for
Potent Black Pepper Extract Piperine Aids Metabolism, Digestion and More Leer más >
Despite prior research findings to the contrary, new research has found that there may not be a negative correlation between cycling and sexual health in women. Here, we will touch on
New Research Disputes Notion That Cycling Affects Women’s Sexual Health Leer más >
Medical professionals and scientific researchers agree that there is a positive connections between physical activity and memory. Now, the results of studies demonstrating tangible proof that engaging in even limited
Ten Minutes of Exercise: Proven to Boost Memory Leer más >
Yoga is a centuries-old discipline that offers devotees a myriad of physical, mental and spiritual benefits. Here, we will examine the practice of yoga, and research findings that indicate yoga
Yoga Improves Sexual Function in Women and Men Leer más >
Anyone who has taken antidepressants may be able to attest that some side effects of the drugs are less than favorable. Recent research supports the fact that physical exercise alleviates
Exercise Alleviates Sexual Side Effects of Antidepressants Leer más >
A recent scientific study reveals that the consumption of soy increases bone strength in women, particularly those impacted by menopause. This short piece will examine the influence menopause has on a
Study Finds Dietary Soy Increases Bone Strength in Women Leer más >
Menopause is a time of change. Every woman goes through this stage of life, which is associated with various symptoms. Current research shows that menopause and estrogen can affect muscle
Study Discovers Menopause and Estrogen Affect Muscle Function Leer más >
In this brief article, we will take a look at the reasons bodily concentrations of testosterone decrease in both men and women, why maintaining sufficient levels of the hormone is
7 Ways to Boost Testosterone Naturally Leer más >
Contrary to previous studies and medical opinions, new research has been conducted that debunks established beliefs that cycling damages men’s sexual health. Here, we will examine some of the sexual
Study Disputes Previous Findings That Cycling Damages Men’s Sexual Health Leer más >
