New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you […]
Researchers Discover Link Between Vitamin D and Metabolic Syndrome Leer más >
Selenium is a non-metal chemical element that the human body requires in very small amounts. There are 13 to 20 milligrams of this mineral present in your body at any
Exploring the Connection Between Selenium Deficiency and Liver Health Leer más >
Are you one of the millions of people who struggle with respiratory concerns? New research on omega-3 for asthma suggests this natural remedy may make a huge difference. Asthma is
New Research Indicates Omega-3 for Asthma Could Help You Breathe Easier Leer más >
Exciting scientific research suggests that ginger may help protect the body against toxins. Here, we will discuss the purported health benefits of ginger and examine a recent research review chronicling
Clinical Review Finds Ginger Protects Against Toxins Leer más >
Piperine is a substance derived from black pepper that supports good health in a number of ways. What is Piperine? Found in the common spice black pepper and responsible for
Potent Black Pepper Extract Piperine Aids Metabolism, Digestion and More Leer más >
Damiana is a wild plant known to grow in places such as Mexico, Central America and specific locations in the Caribbean rim. Extracts of this shrub have been used traditionally
The Benefits of Damiana for Low Libido in Women Leer más >
Many people are directly impacted by the effects of stress. That said, what is stress? Here, we examine how stress occurs, stress’s influence on the body, some of the common causes
What Is Stress? How an Evolutionary Necessity Can Damage Our Modern Lives Leer más >
In this article we’ll examine what fenugreek is, the proper methods of consumption and several ways in which scientists and medical professionals opine the product could be beneficial to a
8 Ways Fenugreek Benefits Men’s Health Leer más >
The best tips for boosting energy involve making some simple lifestyle changes that can ultimately lead to a healthier and happier life. In this article, we will examine the top
Tips for Boosting Energy Naturally Leer más >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a
Herbal Adaptogens Stifle Stress, Boost Immunity and More Leer más >
Lavender (Lavendula angustifolia) is a common flower that typically grows widespread in large, open areas exposed to direct sunlight such as fields. The flower can also be purchased in a
Lavender Proven Effective for Anxiety Leer más >
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
The Scientifically Proven Benefits of Maca Leer más >
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
Maca Makes the List of Top 2018 Food Trends Leer más >
For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
Ginseng Health Benefits Go Beyond the Bedroom Leer más >
Despite food being more plentiful now than it has ever been in human history, many people are suffering from nutrient deficiencies. The modern Western diet of processed foods is low
Zinc, Boron and Niacin: Important Minerals and Vitamins for Libido Leer más >
L-arginine is one of 20 amino acids, or building blocks for proteins, in the human body. This means L-arginine is crucial for building muscle and other tissues. Another role that L-arginine plays
Benefits of L-arginine: A Crucial Amino Acid for Aging Men Leer más >
Ginseng has long been a prominent herb in Traditional Chinese Medicine (TCM), a holistic folk medicine system with roots going back at least 2,500 years. The species of ginseng most
5 Sexual Health Benefits of Ginseng for Men Leer más >
Menopause and the years leading up to it are characterized by a decline in estrogen levels. This fluctuation causes a variety of menopause symptoms. Which Symptoms are Possible? Every woman’s
Essential Oils and Vitamins: Effective Alternative Treatments for Menopause Symptoms Leer más >
Natural herbs for stress reduction are effective and almost always side effect free. Relieve stress and stress-related conditions naturally with these five plants. Why Use Natural Herbs for Stress Relief?
5 Soothing and Effective Herbs for Stress Leer más >
Every person faces stress in his or her life, though some of us experience more stress than others. Having a stressful experience instantly suppresses the immune, digestive and reproductive systems,
Feeling Frazzled? Using Maca for Stress Can Calm Your Nerves Leer más >
Since stress can take a damaging toll on your physical and mental health, knowing about specific beneficial foods for stress can help improve your life and well-being. Why Eat Foods
The Top 10 Foods for Stress Relief Leer más >
For men, maintaining optimal sexuality as you get older becomes more of a challenge. Here are some of the best tips for improving men’s sexual health into the golden years.
Top 10 Tips for Men’s Sexual Health Leer más >
Modern science supports the use of ginseng for sexual health. What’s more, this interesting and powerful medicinal plant has been used in herbal folk medicine for thousands of years. Low
Studies Support Using Ginseng to Improve Sexual Health and Desire Leer más >
Maca balances and stimulates the endocrine system in ways science is only beginning to understand. In this article, we’ll examine the benefits of maca for thyroid health, overall hormonal health
Maca for Thyroid: How an Ancient Root Promotes Healthy Hormone Balance Leer más >
Niacin, also referred to as vitamin B3 or nicotinic acid, is an essential nutrient found in common foods like meat, poultry, seafood, organ meat, peanuts, kidney beans, broccoli and mushrooms.
Ingredient Spotlight: The Benefits of Niacin for Sexual Health Leer más >
The incidences of cold and flu increase greatly during the colder months. The exact timing of the beginning of “flu season” varies, but it’s usually around October. Although it’s possible
The Top 6 Immune Boosting Herbs for Cold and Flu Season Leer más >
Known to science as Lepidium meyenii, maca is a root vegetable related to radishes and turnips. It grows in the Andes highlands in Peru, and has been used as both
New Research Links Maca and Cognitive Function Leer más >
The mineral zinc probably doesn’t cross your mind very often, but it’s actually much more important than you might think. Zinc is the second most-abundant element in the human body, after
Ingredient Spotlight: The Many Health Benefits of Zinc Leer más >
L-tyrosine is one of those powerful amino acids that can help maintain a healthy mood and has been quite beneficial as a natural alternative for many women. The use of
Ingredient Spotlight: L-Tyrosine for Women Leer más >
L-arginine is an important amino acid, a building block that your body uses to create proteins. It was discovered by Sven Gustaf Hedin, a Swedish chemist and physiologist, in 1895.
Ingredient Spotlight: L-Arginine for Libido and More Leer más >
Stinging nettle, or Urtica dioica, is a plant native to the colder regions of Europe and Asia. It grows up to four feet high and its yellow or pink flowers bloom
Ingredient Spotlight: Stinging Nettle Supports Men’s Sexual Health & Libido Leer más >
People tend to feel friskier and enjoy a higher libido during the summer months, and there are a few studies that support this idea. Researchers from Villanova University found that sex-related
Increased Sex Drive: A Surprising Side Effect of Summer Leer más >
The term passion flower encompasses a genus of plants that includes more than 400 different species. Passiflora incarnata is one species in this genus, and is sometimes called “true passion flower.” This
Ingredient Spotlight: Soothing Passion Flower Calms Frazzled Nerves Leer más >
There is a multitude of scientific evidence backing the use of the northern Asian herb eleuthero for stress reduction, immune system support and increased libido. What Is Eleuthero? Eleuthero is a
Ingredient Spotlight: Eleuthero for Stress and Immune Support Leer más >
Your body needs vitamin D to absorb calcium and maintain healthy bones. Vitamin D is also unique among vitamins because it functions as both a vitamin and a hormone, and
The Link Between Vitamin D and Libido Leer más >
Maca, a traditional Peruvian crop, offers a wide variety of health benefits for people who consume it on a regular basis. In fact, the root is said to have positive
The Top Seven Health Benefits of Maca Leer más >
A long day at work will normally make you feel a bit tired. But when you can hardly find enough energy to get out of bed in the morning, or find
Low Energy and Fatigue: Modern Epidemics Leer más >
Whether a man is looking to build body mass or enhance his sexual libido, natural testosterone boosters may help to safely restore or enhance male vitality. Why Testosterone Is Essential
Natural Testosterone Boosters for Male Vitality Leer más >
Low libido is a common complaint among many people today. Factors such as stress and too little exercise can contribute to low libido. However, poor nutrition is often the biggest
Are You Getting the Nutrients Needed for a Healthy Libido? Leer más >
Certain plants have the potential to increase libido and promote sexual health. This includes Muira Puama. What is Muira Puama? Muira puama is a tree found in Brazil which flourishes
Ingredient Spotlight: Muira Puama, the Natural Libido Booster Leer más >
