Finding the motivation to exercise can be the biggest challenge when working out. This could be one of the reasons why less than a quarter of people meet the World […]
Not in the Mood for Exercise? Neuroscience Maps the Routine Your Personality Will Love Leer más >
Researchers identify “food memory” neurons in lab rats that could explain why forgetting to eat lunch leads to overeating. Scientists have discovered a specific group of brain cells that can
A new study from Hiroshima University (HU) has found that the gum bacterium Porphyromonas gingivalis(P. gingivalis) can enter the bloodstream and infect the heart. There, unnoticed, it promotes the formation
Is Atrial Fibrillation the Result of Bacteria in Our Gums? Leer más >
A larger waistline, high blood pressure and other risk factors that make up metabolic syndrome are associated with an increased risk of early-onset dementia, according to a study published in
Metabolic Syndrome is Associated With an Increased Risk of Early-Onset Dementia Leer más >
Many overweight people report that they have lost the desire to eat rich foods – a phenomenon that has also been observed in overweight mice. Scientists have now discovered the
Could the Joy of Eating be the Key to Maintaining a Healthy Weight? Leer más >
Many people who have already tried to lose weight by reducing calories know this frustrating reality: at some point, the body stops losing pounds. It senses the reduced calorie intake
How to Trick the Metabolism Leer más >
Physical activity is thought to extend the human lifespan, but Finnish twin studies have found that the longevity benefits of physical activity may not be as clear-cut as previously thought.
Does Physical Activity Really Prolong Life? Finnish Twin Study Provides New Findings Leer más >
Antibiotics are powerful, fast-acting drugs that were developed to fight bacterial infections. In recent years, however, their reliability has diminished as antibiotic-resistant bacteria continue to evolve and spread. Staphylococcus aureus
Diabetes Can Drive the Development of Antibiotic Resistance Leer más >
Scientists at Columbia University have found specialized neurons in the brains of mice that command the animals to stop eating. Although many feeding circuits in the brain are known to
Which Brain Cells Give the Signal to Start and Stop Eating Leer más >
People with fat deposits hidden in their muscles have a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index.
Scientists at the Allen Institute have identified specific cell types in the brains of mice that undergo major changes as they age, as well as a specific hotspot where many
Bowel cancer is the second most common cancer and the risk increases with age, with the incidence increasing from the age of 50. Tumors can occur in all sections of
Highly Processed Foods Can Increase the Risk of Colorectal Cancer Leer más >
Researchers have discovered a mechanism in our cells that is essential for energy production in the muscles. This discovery could lead to new treatments for muscle diseases. In addition, research
Since 1990, the number of overweight and obese children has risen sharply on all continents, almost doubling. Although the USA has the highest prevalence, other countries are not far behind.
Children Who are Overweight Have an Increased Risk of Health Problems Leer más >
Eating is one of life’s greatest pleasures, and overeating is one of life’s growing pains. The process of food intake seems to be organized on a cellular level like a
How Our Brain Controls Our Eating Behavior Leer más >
It is well known that restricting calorie intake improves health and increases life expectancy, but how this happens remains a mystery, especially in terms of protecting the brain. Buck scientists
How a Restricted Diet Slows Down Brain Ageing and Increases Life Expectancy Leer más >
In a study published in the journal Life Science Alliance, Texas A&M AgriLife Research scientists found that lower folate intake can promote healthier metabolism in aging animal models, disproving the
Can a Lower Folate Intake Promote Healthier Ageing? Leer más >
Avocados not only taste delicious, they also offer a range of health benefits, which is why they are rightly counted among the superfoods. In fact, the green fruit contains plenty
Superfood avocado: how the green fruit improves your health Leer más >
Osteoporosis occurs when the rate at which bone tissue is resorbed by the body exceeds the rate at which new bone tissue is produced, resulting in reduced bone density. As
Latest Science Confirms Link Between Soft Drink Consumption and Osteoporosis Leer más >
With its high omega-3 fatty acid content, there is no shortage of the amazing benefits of fish oil for men, including immense advantages for both physical and mental health concerns.
Benefits of Fish Oil for Men Include Better Heart Health, Sexual Health and More Leer más >
One of the most common parenting struggles occurs at the kitchen table. While most parents want their children to eat a healthy variety of foods, many children are picky eaters
Eating Fish Weekly Boosts Kids’ Intelligence and Improves Sleep Leer más >
As adults grow older, their bones become more brittle and, as a result, they can fracture more easily. While this phenomenon can affect both men and women, women are more
Healthy Female Bones: The Effects of Probiotics Leer más >
Estrogen is the hormone most commonly associated with women. However, men’s bodies also produce estrogen. In women and men alike, a certain amount of estrogen is needed for optimal health.
Estrogen Dominance in Men Boosts Risk of Prostate Problems and More Leer más >
There is no doubt that the last 18 months have been challenging due to the ongoing COVID-19 pandemic. The global pandemic and resulting economic crisis and physical isolation have negatively
Natural Ingredients to Boost Immune System Health Leer más >
Due to the rising threat of antimicrobial resistance, antibiotics have received an increasing amount of attention in recent years. It is well-known that antibiotics interrupt the millions of microorganisms that
New Evidence Shows That Antibiotics Shorten Lifespan Leer más >
New research suggests that vitamin D benefits our health in more ways than previously believed, helping to sustain muscle strength and even protect against common ailments. Many people in the
Osteoporosis occurs when the rate at which bone tissue is reabsorbed by the body exceeds the rate at which new bone tissue is produced, leading to decreased bone density. As
New Science Validates Link Between Drinking Soda and Osteoporosis Leer más >
Almost 30 million people in the United States suffer from diabetes, a disorder of glucose metabolism. This number is growing at an alarming rate, making this one of the most
Newly Discovered Link Between Vitamin A and Diabetes Offers Hope for Sufferers Leer más >
While many people understand the importance of probiotics for a healthy lifestyle, they do not realize that probiotics are useless without prebiotics. You may be surprised at how a diet
Probiotics are Useless Without Prebiotics: Here’s Why Leer más >
Cardiac incidents, including heart attacks, typically increase during the holidays. Dr. Christopher Cutitta, a St. Luke’s University Health Network cardiologist, points to a variety of factors contributing to this unfortunate
5 Tips for a Heart-Healthy Holiday Season Leer más >
With spring and summer approaching, many people will be showing more skin than ever before. Parkas and hats will soon be traded for sundresses and shorts. The switch to warm
Nourish Your Skin from the Inside Out with These Top Nutrients for Skin Health Leer más >
If you are dealing with discomfort in your gut or bowels, you may have heard that probiotics can help you to feel better. What are probiotics and how can these
Probiotics May Help Treat Inflammatory Bowel Disease Leer más >
Many people struggle with respiratory concerns as they age. New research on resveratrol lung benefits suggests that this compound found in red wine may help protect the lungs against premature aging and
Red Wine Compound Resveratrol May Protect Lungs and Respiratory Health Leer más >
New studies indicate that even minor lifestyle changes increase heart health, providing hope that drastic changes aren’t necessary to benefit the body. Study Proves Simple Lifestyle Changes Increase Heart Health
Research Shows Simple Lifestyle Changes Increase Heart Health Leer más >
Serotonin (also referred to as 5-hydroxytryptamine or 5-HT) is a chemical messenger that helps the nerve cells in the body communicate. While serotonin was discovered by scientists over 60 years
Serotonin Deficiency: Symptoms and Treatment Leer más >
More than 29 million people in the United States have diabetes. Even more have high blood sugar levels or insulin resistance, both of which are precursors to type 2 diabetes.
Surprising Ways to Maintain Healthy Blood Sugar Levels Naturally Leer más >
Could mental disorders like dementia be connected to gut bacteria? This seemingly unlikely correlation may not be so far-fetched: New research suggests that an imbalance of healthy gut bacteria could
The Unlikely Connection Between Gut Bacteria and Mental Disorders Leer más >
Recent research has found that increasing vitamin intake may reduce the risk of chronic disease as we age. Whether by consuming a more diverse diet or by taking a high-quality dietary
Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk? Leer más >
It has long been known that it’s important to get enough vitamin B12 during pregnancy. Now, new research has discovered that this crucial vitamin provides even more benefits to
Why It’s Important to Get Enough Vitamin B12 During Pregnancy Leer más >
Menopause refers to the variety of physical, psychological and hormonal changes that take place when a woman stops menstruating, usually after the age of 40. Although not all women experience noticeable symptoms,
Yoga for Menopause Symptoms: Proven Natural Relief Leer más >
