Nutrition & Exercise

Aging
Andropause
Bone & Joints
Brain & Memory
Cells
Chronobiology
Digestion
Energy
Eyes
Hair & Nails
Heart
Herbs
Hormonal Balance
Immune System
Libido & Sex
Melatonin
Men
Men's Fertility
Menopause
Metabolism
Mood
Nutrition & Exercise
Pregnancy
Prostate
Skin
Sleep
Stress & Relaxation
Vitamins and Food Supplements
Women
Women's Fertility

Confirmed: Season of Birth Influences Mortality Risk

The time and place of one’s birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that […]

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Discovered: The Key to Sticking to Your New Year’s Resolutions

Traditionally, the beginning of a new year is a time to reevaluate life choices and resolve to make certain changes in the year to come — in other words, make

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How Your Diet Affects Sleep and Mental Health

The National Sleep Foundation estimates that roughly 40 percent of employees experience some difficulty sleeping each year. In addition to affecting physical conditions, such as heart health and diabetes, a

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Omega-3 and ADHD: Can a Simple Supplement Improve Attention in Some Youth?

Omega-3 and ADHD: Can Simple Fatty Acids Improve Attention in Some Youth?

Approximately 8.4 percent of American children develop attention deficit/hyperactivity disorder, or ADHD. The fact that only 2.5 percent of adults suffer from the condition suggests many youths outgrow the condition

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Certain Lifestyle Factors Found to Increase Risk of Menopause Hot Flashes

Menopause is a natural occurrence in a woman’s life, and as such should not be considered an illness or adverse medical condition. Although it typically occurs when a woman reaches

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Diallyl Sulfide and Cancer: Can a Vegetable Compound Protect Against a Deadly Disease?

While vegetable compounds like diallyl sulfide make onions and garlic more flavorful and contribute to their spiciness, they may also play a more important role when it comes to human

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