Nutrition & Exercise

Omega-3 and ADHD: Can a Simple Supplement Improve Attention in Some Youth?

Omega-3 and ADHD: Can Simple Fatty Acids Improve Attention in Some Youth?

Approximately 8.4 percent of American children develop attention deficit/hyperactivity disorder, or ADHD. The fact that only 2.5 percent of adults suffer from the condition suggests many youths outgrow the condition
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Effects of Probiotics May Differ in Men and Women

Effects of Probiotics May Differ in Men and Women

Probiotics are beneficial bacteria that comprise the flora of an individual’s digestive tract. However, unlike potentially harmful organisms, these bacteria help promote healthy digestion and overall general health. Specifically, probiotics,
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Dietary Cholesterol Not Tied to Cardiovascular Risk, Says American Heart Association

Cholesterol and Heart Health: Dietary Cholesterol Not Tied to Cardiovascular Risk

High cholesterol has long been recognized as a risk factor for cardiovascular disease. For many years, the theory has been that the quantity of dietary cholesterol (foods containing cholesterol) consumed
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