Nutrition & Exercise Archives

Gut Bacteria Influence Diabetes Risk

There was a time when bacteria were seen by the medical community as unwanted invaders and causes of serious disease. While some microbes are dangerous, there are several species that […]
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Low Vitamin D Linked to Cancer Risk

If you’re not giving your body enough vitamin D, you may be exposing yourself to a higher risk of developing certain types of cancer. At least, that’s what the findings
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Resveratrol Proven to Slow Brain and Muscle Aging

Resveratrol is powerful phytoalexin, a group of naturally occurring antimicrobial and antioxidant compounds produced by plants, that can be found in red wine, raw cacao, pistachios, peanuts, and dark berries
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New Research Suggests Connection Between Vitamin D and Diabetes

Previous research has demonstrated that deficient levels of vitamin D may increase the risk of developing diabetes. The most recent study on the subject, which was published in the scientific journal PLOS ONE,
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Belly Fat and Vitamin D Levels Linked

Thanks to increased research attention in recent years, we are beginning to form a better understanding of how vitamin D — an essential nutrient long associated with bone health —
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Can Probiotics Protect Against Stress?

A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in human
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