The Dangerous Link Between Soy and Libido
Soy is a legume that has long been a staple of East Asian cuisine. Today, soy has risen in popularity and soybeans are used to make a wide variety of […]
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Can Kegel Exercises Boost Sexual Enjoyment and Function?
Kegel exercises can be an easy way to regain strength in your pelvic floor, help with urinary or bowel incontinence, boost sexual pleasure and so much more. What Are Kegel
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Banish Menopause Discomfort With Exercise
A scientific analysis of over 6,000 women has determined that menopausal women who don’t exercise experience greater menopause-related discomfort than those who do. Being Sedentary Worsens Menopause Discomfort A woman
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Men’s Guide to Exercise and Sexual Health
Men who exercise regularly have better sexual health and libido than those who don’t, and there is abundant scientific evidence to prove this. For example, researchers from Harvard found that
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Reducing Sugar in Sweetened Drinks Could Prevent Obesity and Type 2 Diabetes
A study done in the United Kingdom has determined that reducing sugar in sweetened drinks by just 40 percent could have an impressive impact on public health. The Connections Between
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Eat Flavonoid-Rich Fruits to Reduce Risk of Erectile Dysfunction
Erectile dysfunction is a distressing condition that many men face in their lifetime. Luckily, there are ways to reduce your risk naturally. Erectile dysfunction is a common problem, which is
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