Nutrition & Exercise Archives

Children Who are Overweight Have an Increased Risk of Health Problems

Since 1990, the number of overweight and obese children has risen sharply on all continents, almost doubling. Although the USA has the highest prevalence, other countries are not far behind. […]
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How Our Brain Controls Our Eating Behavior

Eating is one of life’s greatest pleasures, and overeating is one of life’s growing pains. The process of food intake seems to be organized on a cellular level like a
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How a Restricted Diet Slows Down Brain Ageing and Increases Life Expectancy

It is well known that restricting calorie intake improves health and increases life expectancy, but how this happens remains a mystery, especially in terms of protecting the brain. Buck scientists
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Can a Lower Folate Intake Promote Healthier Ageing?

In a study published in the journal Life Science Alliance, Texas A&M AgriLife Research scientists found that lower folate intake can promote healthier metabolism in aging animal models, disproving the
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Superfood avocado: how the green fruit improves your health

Avocados not only taste delicious, they also offer a range of health benefits, which is why they are rightly counted among the superfoods. In fact, the green fruit contains plenty
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New Science Validates Link Between Drinking Soda and Osteoporosis

Latest Science Confirms Link Between Soft Drink Consumption and Osteoporosis

Osteoporosis occurs when the rate at which bone tissue is resorbed by the body exceeds the rate at which new bone tissue is produced, resulting in reduced bone density. As
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