While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream are […]
Higher Blood Levels of Omega-3 May Increase Lifespan Leggi tutto >
It probably does not come as a surprise to learn that what you eat greatly influences your overall health. But did you know that a poor diet can lead to
How Your Diet Can Lead to Inflammation and Disease Leggi tutto >
The therapeutic properties of omega-3s can help in the treatment of many short-term ailments while also providing protection against long-term health conditions. But omega-3 fatty acids are not just beneficial
Omega-3 for Kids: Why You Should Boost Your Child’s Intake Leggi tutto >
While it’s known that vitamin D is essential for health, there are important differences between vitamin D2 and vitamin D3. Being aware of these differences is of utmost importance when
Vitamin D2 and Vitamin D3: What’s the Difference? Leggi tutto >
A food craving is a strong desire for a specific kind of food that can persist even when one may not even be hungry. Research indicates a possible link between
Food Cravings and Nutrition: Craving Certain Foods May Point to Nutrient Deficiency Leggi tutto >
Prebiotics are insoluble fibers that, when ingested, help to nourish the beneficial bacteria in the gut. New evidence suggests that when consumed daily, prebiotics help reduce anxiety and boost overall
Prebiotics Help Reduce Anxiety When Taken Daily, Says New Study Leggi tutto >
