It’s common knowledge that our bodies are comprised of cells, however most people are unaware that we also rely heavily on the presence of bacteria, fungi, viruses and other microbes. […]
Can Diversity in Gut Bacteria Promote Healthy Aging? Weiterlesen >
Resveratrol is a natural compound found in a variety of healthy foods, such as blueberries, peanuts and red grapes, that has been proven to offer a variety of health benefits.
New Research Reveals How Resveratrol Lowers Blood Pressure Weiterlesen >
Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain
Study Shows Fruits and Veggies Reduce Death Risk Weiterlesen >
Getting sufficient amounts of vitamin D may be less emphasized than maintaining proper levels of other important vitamins, however this nutrient is vital to the functioning of our bodies. In
Three Little-Known Benefits of Vitamin D Weiterlesen >
The gut microbiome is filled with bacteria and other microbes that assist in the digestion of the foods we eat. While there are some bacteria that are harmful to us,
New Gut Bacteria Research Finds Link Between Gut Health, Stroke and Cancer Weiterlesen >
Heart disease rates are declining throughout the world, while at the same time they are on the rise in the United States. In fact, heart disease is responsible for nearly
Cardiovascular Disease on the Rise: Protecting Your Heart More Important Than Ever Weiterlesen >
