Heart disease rates are declining throughout the world, while at the same time they are on the rise in the United States. In fact, heart disease is responsible for nearly […]
Cardiovascular Disease on the Rise: Protecting Your Heart More Important Than Ever Leggi tutto >
You may be aware that your body is exposed to bacteria every time you eat something, but what you may not know is that your digestive system relies on some
New Research Confirms Probiotics Protect the Liver Leggi tutto >
The black pepper plant produces a unique fruit that is harvested and used to create black pepper, a substance used all over the world daily. In fact, many people add black pepper
Black Pepper Extract Benefits: Boost Nutrient Absorption and More Leggi tutto >
Glucose, or sugar, is the body’s primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do
Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk Leggi tutto >
Thanksgiving is a time of giving thanks, of family and, most of all, of tradition. Although every American family has a unique way of celebrating this fall festival, most traditions
Tryptophan and Sleep: Does Eating Thanksgiving Turkey Really Make You Sleepy? Leggi tutto >
The holiday season is an especially problematic time when it comes to maintaining a healthy weight, simply because many holiday traditions in themselves are unhealthy. People tend to gorge themselves
New Study Discovers Simple Way to Prevent Holiday Weight Gain Leggi tutto >
