Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular “fad” diets, this one appears to be here to stay. Several […]
Proven: The Anti-Aging Effects of Fasting Weiterlesen >
Colorectal cancer amounts for about 700,000 deaths worldwide. Could taking a daily dose of a certain supplements offer protection while also promoting stronger brain and heart health? A new study from the
New Research Into Omega-3 and Colon Cancer Shows Possible Benefits Weiterlesen >
Today we are so busy keeping their bodies in shape, it’s easy to forget that brain health is just as important. The human brain is the biggest puzzle known to man, and
5 Unexpected Threats to Optimal Brain Health Weiterlesen >
Consuming large quantities of red meat has long been thought to have a negative impact on heart health. In the past, it was assumed this correlation was due to higher
Red Meat Boosts Heart Disease Risk Via Influence on Gut Bacteria Weiterlesen >
The last few years have brought a flood of new knowledge about the role of gut bacteria in whole-body health. However, the gut is not the only area of our
Manipulating the Human Microbiome to Protect Against Flu Weiterlesen >
According to a new study funded by the British Heart Foundation, the green tea compound EGCG fights atherosclerosis, a condition which can lead to heart attack and stroke. What is Atherosclerosis?
New Research Suggests Green Tea Compound EGCG Fights Atherosclerosis Weiterlesen >
