Nutrition & Exercise Archives

Using Probiotics for Eczema Can Help Heal Your Skin

Eczema is a bothersome and often uncomfortable inflammatory skin disease, also known as dermatitis. There are several different types of eczema, but the most common type is atopic dermatitis. An estimated
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Scientifically Proven Ingredients for Maintaining Healthy Weight Into the New Year

The holidays are a time for baked goods and treats, which means that they also are a time of weight gain for many people. It can be difficult to maintain
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Gut Flora Influence Allergies and Immune System Health

Have you ever talked about having a “gut feeling” about something? Your gut, particularly the bacteria that live there, may be more important to your health than most people realize.
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Old Human Cells Rejuvenated by Resveratrol-like Compounds

The anti-aging industry pulls in billions of dollars every year with promises of helping people preserve both health and beauty. While beauty products offer to keep us young with creams
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study finds connection between gut health and healthy aging

Gut Health and Healthy Aging Intrinsically Linked

One of the largest human microbiota studies ever conducted has found a strong correlation between gut health and healthy aging. According to the study, people who live to 100 have
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benefits of curcumin include promoting skin health and more 3

Curcumin Shows Promise for Keeping Skin and Cells Healthy

Curcumin is the bioactive chemical in turmeric root, and is best known for its bright yellow color. This chemical has much more to offer than its distinctive color; there are
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