Disordered sleep is a common and growing public health problem affecting many people all over the world. While part of this is due to the business of modern life, there also […]
Research on Vitamins and Sleep Links Vitamins A, B12 and D to Healthy Circadian Rhythm Leggi tutto >
Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result
Top 6 Crucial Vitamins for Men’s Health Leggi tutto >
There are an estimated 23,000 miscarriages every year in the United States. About 3 percent of babies born in the U.S. have some type of birth defect, and these congenital
Many people take vitamin D to encourage strong, healthy bones. New research on vitamin D and muscle function suggests that it may be a major contributor to building and maintaining
Muscle Injuries in Athletes Could Be Caused by Low Vitamin D Leggi tutto >
The idea of taking vitamin C for colds is common. However, does it really help? New research revisits this old controversy—with surprising results. Many people throughout the ages have relied
Is Taking Vitamin C for Colds Effective? New Research Reopens an Old Controversy Leggi tutto >
Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common
Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease Leggi tutto >
