While previous research has found that omega-3 fatty acids can help with inflammatory bowel disease and much more, a new study has shed more light on the link between omega-3 […]
Omega-3 and Gut Health: How Fatty Acids Encourage Bacterial Diversity Read More >
Disordered sleep is a common and growing public health problem affecting many people all over the world. While part of this is due to the business of modern life, there also
Research on Vitamins and Sleep Links Vitamins A, B12 and D to Healthy Circadian Rhythm Read More >
Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result
Top 6 Crucial Vitamins for Men’s Health Read More >
There are an estimated 23,000 miscarriages every year in the United States. About 3 percent of babies born in the U.S. have some type of birth defect, and these congenital
Many people take vitamin D to encourage strong, healthy bones. New research on vitamin D and muscle function suggests that it may be a major contributor to building and maintaining
Muscle Injuries in Athletes Could Be Caused by Low Vitamin D Read More >
The idea of taking vitamin C for colds is common. However, does it really help? New research revisits this old controversy—with surprising results. Many people throughout the ages have relied
Is Taking Vitamin C for Colds Effective? New Research Reopens an Old Controversy Read More >
