Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B […]
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Leggi tutto >
New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the subject
New Study Says Eating Yogurt Builds Healthy Bones Leggi tutto >
In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as
Turmeric Benefits for Inflammation and Cellular Health Leggi tutto >
Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been
Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns Leggi tutto >
Many people indulge during the holidays with the intention of losing the pounds by embarking on a crash diet later. Recent studies show this may be devastating for your waistline.
Crash Diet After the Holidays Linked to Increased Weight Gain Leggi tutto >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
New Research Expands Our Knowledge About the Benefits of Prebiotics Leggi tutto >
