Nutrition & Exercise Archives

ways to naturally maintain healthy cholesterol levels 3

8 Ways to Naturally Maintain Healthy Cholesterol Levels

High cholesterol is one of the greatest risk factors for coronary artery disease, stroke and heart attack. While prescription statins can be an effective way to reduce bad cholesterol levels,
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scientists studying curcumin and neuroblastoma discover spices treatment potential 3

Curcumin and Neuroblastoma: Promise for Treatment-Resistant Tumors

Curcumin is a bright yellow chemical and the main component of turmeric. While curcumin and neuroblastoma (a type of cancer most common in infants) may seem entirely unrelated, a new
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New Research Expands Our Knowledge About the Benefits of Prebiotics

Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
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Boosting Zinc Intake Can Protect Your DNA

Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously
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New Research Indicates Omega-3 for Asthma Could Help You Breathe Easier

Are you one of the millions of people who struggle with respiratory concerns? New research on omega-3 for asthma suggests this natural remedy may make a huge difference. Asthma is
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Plant Compound Lutein Linked to Cognitive Health and Intelligence

New studies linking lutein and brain health suggest that getting enough of certain plant compounds like lutein is essential to intelligence and cognitive function. Modern research is beginning to shed
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